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The most authentic way of steak elbow practice
Steak elbow practice, a household name, celebratory banquets are not selected

Wash the pan, less water, firewood fomentation flames can not be. To wait for it to ripen and do not rush him, the fire is enough when it is beautiful, Huangzhou good pork, the price is like dirt, the expensive will not eat, poor people do not understand the cooking, get up in the morning to play two bowls, full of their own family do not care.

This is the Song Dynasty poet Su Shi was relegated to Huangzhou when he made a word, "Ode to Pork". The meaning is to clean the pot, put a little water, light the firewood, do not let the fire is too big, with no embers of the fire simmering, let it a little bit from the outside to the inside of the slow maturity, can not be rushed, the fire time is enough, he naturally has an extremely wonderful taste. Huangzhou has such a good pork, the price is cheap as dirt, rich people refuse to eat, poor people will not cook, I get up in the morning to play two bowls, eat your own full you do not pay attention to.

Here is a basic approach to introduce a homemade grilled elbow to do the exchange, which is a very traditional "hard dish", but all the happy events, family dinners are indispensable to him.

Raw materials: elbow a

Instruments: 200 grams of soy sauce, a little soy sauce coloring, 20 grams of cooking wine, a bottle of beer, 5 grams of star anise, salt, 5 grams of spices, 3 grams of Angelica dahurian dahurica, green onion and ginger 20 grams of icing sugar (sugar-colored) 3 grams of sugar

Practice: the first step, will be washed and cut into pieces of green onion and ginger, elbows, scraping skin clean and spare

The second step, the pot add onion and ginger, dashi, sesame leaves, dahurica, sugar color, soy sauce, cooking wine, beer, let go of water, elbow pot, water more than the elbow is appropriate, high-fire boil skimming foam

The third step, simmering for two hours, soft and sticky cooked through the salvage can be

The fourth step, the pot into the spoonful of juice, taste thickening dripping oil poured over the elbow can be

A colorful red, rotten and mellow, mouth-watering steak elbow After eating, there is a mouth and mouth of the beauty.

The elbow is rich in nutrients and contains more protein, especially a large amount of collagen protein, so that the skin is plump and moist, strong body fat good.

Contraindications and contraindications of the crowd:

One: the general population can eat

Two: obese people and high blood fat should not eat

Three: hot and humid phlegm stagnation of internal storage of caution

Precision of cooking in small quantities of elbow

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