There is a certain effect of weight loss, we can look at its main ingredients, apple sex flat, in fact, what season is more suitable for eating, and its taste is more sweet, helps to nourish the stomach, its color is belonging to the slight light green and yellowing, so that all have the role of oxygen B. Carrot apricot yellow apricot yellow is day in the earth, also has the role of stomach. Jujube this thing is the traditional Chinese nourishing spleen and stomach things, for the spleen and stomach is also good, but need to pay attention to is the date is more nourishing and greasy, so that can not be used too much, for some people with bad spleen and stomach can not be eaten in large quantities, because it is very easy to cause stagnation. Ginger is hot with the role of cold bleeding, but also the role of oxygen B, because it is also yellow, these things combined is a very good food for the stomach, so that can be taken for a long time.