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Burdock tea efficacy and function and side effects and practice
Effects of burdock tea

Improve immunity, enhance physical strength, weight loss, detoxification and laxative, cancer prevention and anti-cancer, balanced physique, wind dispersal, detoxification and swelling, prevention of civilization disease, defatted and digestive, reduce cholesterol, improve the human body's metabolism, can balance the blood pressure, regulate blood glucose, blood fat, blood and calcium, nourishing yin and yang, tonifying the kidneys and stomach and appetizer, high blood pressure, diabetes, rheumatoid, Hypertension, diabetes, rheumatoid, hypogonadism, obesity, internal and external hemorrhoids, etc. have significant improvement effects.

Applicable people: constipation, diabetes, high blood fat and sub-healthy people.

Brewing and drinking

Specific practices:

Hot drink: 5-8 grams each time (note 7 to 8 tablets), constipated people, dieters can be increased as appropriate.

Brewed with boiling water for 2-3 minutes to drink (can be repeated many times), can also be paired with rock sugar, jujubes, ginseng brewing better, you can also put a little honey, to prevent fire!

Cold drink: 10-15 slices each time, add 500ml of water, add sugar or honey, mix and boil, pour into a cup to cool down and put into the refrigerator, drink at any time.

Precautions

Drinking should pay attention to the matter, burdock tea in drinking should not be too thick, too thick easy to cause fire, just like we usually drink soup, drink a lot of, it is easy to get on fire, in the bubble can be appropriate to add some honey so that it will not be on fire!

And burdock tea on the detoxification, weight loss effect, women should pay attention to when drinking menstruation is best not to drink!

5-8 grams per day, constipated people, dieters can increase the discretion to drink burdock tea.

Burdock tea can not be directly cold, cold drinks can lead to diarrhea.