Moisturizing and cleaning are needed by people of any age, because a clean face is the first place to show people, plus a series of methods of moisturizing and driving away dryness, so that the skin will always remain tender and tender, even if you are older, with the protection of moisture, you can't see your actual age.

2. Do maintenance before going to bed

Maintenance before going to bed is the key for a 30-year-old woman, which will be your best maintenance time all day. The facial essence can be applied in a thick spot, especially a cream with whitening, freckle removing and wrinkle resisting effects, and appropriate massage can promote absorption. I woke up the next day with beautiful skin.

3, deep special care

The skin of a 30-year-old woman is not more elastic than that of a 20-year-old woman, because with the metabolism of the skin, it gradually blocks the absorption of water, so that the skin can absorb more water, and deep cleaning care and moisturizing and hydrating twice a week can make the skin never age, so that the skin has a chance to grow again.

4. After bathing, you should add essential oil in addition to moisturizing cream.

If you only apply moisturizer after bathing, your skin will soon dry up. The dry weather makes the body's water gradually lose, and simply applying moisturizer can't achieve the effect. If you apply it together with body shaping essential oil, you will feel that your skin can be moisturized for a long time, and it feels very tender and smooth. Before going to bed, you can lie on your back, pour the essential oil into your palm and massage your abdomen, which is of great benefit to your body.

5. Choose skin care products with antioxidant effect.

Skin care products with antioxidant effect are the first choice for aging skin at the age of 30, and antioxidant factors help the skin to do aerobic breathing. It is also a necessary skin care item for this age to choose some firming products that have a therapeutic effect on dry lines and fine lines.

6, according to the specific situation to develop anti-aging program.

In addition to the imbalance of facial oil secretion, it is easy to cause large pores. In fact, with the increase of age, the skin gradually loses its elasticity, and the lack of supporting structures around hair follicles will also make pores become large. Although the age is similar, in fact, every friend in the 30+ age group faces different skin problems, so we should customize the exclusive "light anti-aging" program according to each person's specific situation to maximize facial rejuvenation.

7. Start using anti-spot products.

Young women in Grade Three should pay attention to anti-spot. As they get older, the hormones in their bodies will decrease, as will the estrogen. We will find that many people around us will have spots on their faces if they don't pay attention to skin care. In addition to drinking soy milk every day, eating more fruits and actively exercising, skin care products should also start to use anti-spot whitening, not only for skin care, but also to prevent spots.

8. Practice yoga

Choosing to learn yoga can help your metabolism from the inside out, keep healthy and expel body toxins, so that your face and skin will be shiny.

9, pay attention to vitamin supplements.

Pay attention to vitamin supplements in diet, and foods containing vitamin A and vitamin C have very good effects on the skin. For example, cabbage, cucumber and peanuts all contribute to the production of melanin in the skin and play a role in inhibiting skin aging.

10, insist on doing exfoliating scrub skin care once a week.

The growth of skin age will make the stratum corneum accumulate thicker, and it is necessary to adhere to exfoliation once a week on a regular basis to ensure the permeability of skin pores. You can also use skin care products containing fruit acid, because fruit acid can exfoliate and make the skin shine again.

1 1, sleep must be ensured.

30 years old is not old, but you are not young. Don't run around all night or something, it will make your face dull, so it is very important to keep a beauty sleep.

12, keep a good mood

Physiologically speaking, skin is very easily controlled by emotions. For example, in the case of fear and anxiety, the capillaries of the skin are in a state of spasm, which is very easy to produce wrinkles at this time, and the melancholy mood will also lead to dull, dry and dull skin. Therefore, we must not ignore the problems that emotions bring to the skin, and maintain a good mood, which is more effective than applying more skin care products.