Can loofah be fried with meat?
Sauté ed meat with loofah can be seasoned with salt, cooking wine, soy sauce, onion, ginger, garlic and other seasonings according to personal tastes.
Luffa is a cool vegetable, which tastes sweet and silky. It is very suitable for frying or cooking soup.
Luffa is rich in protein, fat, carbohydrate, calcium, phosphorus and iron, as well as vitamin B 1, vitamin C, saponin, plant mucus, xylose gum, bitter substance of Luffa, citrulline and other nutrients.