1. Drink more plain water Drink more water so that the urine is diluted, the concentration of calcium ions and oxalate will be reduced, the formation of calcium oxalate stones can not be. Studies have shown that a 50% increase in urine output can reduce the incidence of kidney stones by 86%.

2. Reasonable calcium, especially dietary calcium kidney stone patients often ? The first thing you need to do is to get rid of all the calcium in your body. Note that here refers to a reasonable calcium supplement

3. Eat more black fungus, black fungus is rich in a variety of minerals and trace elements, can produce a strong chemical reaction to a variety of stones, so that the stone peeling, differentiation, dissolution, discharged from the body.

4. Adding rice bran can prevent stones from occurring.

5. Eat foods rich in vitamin A. Vitamin A is necessary to maintain the health of the lining of the urethra, which also helps to hinder the recurrence of stones. A healthy adult needs to consume 5,O00 units (Iu) of vitamin A a day, and a glass of carrot juice provides 10,055 Iu of vitamin A. Other vitamin A-rich foods include cauliflower, apricots, parsnips, pumpkin, and beef liver. (Vitamin A is toxic in high doses. A physician's approval should be obtained before taking vitamin A supplements). Patients can also try Neijin Stone Dissolving Formula. It is a more stable treatment for kidney stones.