1. Cause dermatitis. Eating too much mango may cause dermatitis. Mango leaves or juice may cause dermatitis in people with allergies, so you should be careful.

2. Cause gastrointestinal problems. Chinese medicine says that people with qi and spleen deficiency should not eat too much mango, because mango is a cooling food, which will reduce gastrointestinal motility after eating. Eating too much will cause indigestion and abdominal distension, so people with poor gastrointestinal function should also pay attention. Eat less mangoes.

3. Cause throat problems. Throat problems usually occur when eating unripe mangoes, because unripe mangoes secrete a substance that irritates the throat and may cause a hoarse throat.

4. Easy to feel full. Mango is rich in protein and is one of the few protein-rich fruits, so eating too much mango will easily make you feel full.

Extended information:

Taboos with mango

1. Mango, garlic and other pungent foods cannot be eaten together. Mango contains a large amount of fruit acids, amino acids, proteins, etc. These substances contain a lot of irritating substances. When they come into contact with human skin, they will cause allergies. In severe cases, redness, swelling, and pain will occur. Therefore, mangoes cannot be eaten with spicy food. Eating too much mango is harmful to human kidneys.

2. Mangoes and seafood cannot be eaten together. It is not easy to digest if you eat mango or seafood at the same time. Moreover, both mango and seafood are allergic foods. If you eat them together, you may become allergic.

3. Mango and pineapple cannot be eaten together. Eating mangoes and pineapples together may cause allergies, because mangoes and pineapples themselves contain chemical components that can easily cause skin allergic reactions. Fresh mangoes contain monohydroxybenzene or dihydroxybenzene, and immature mangoes also contain aldehydes, which are harmful to the skin. The mucous membrane has a certain irritating effect, which can cause redness, swelling, itching and pain of the lips. In severe cases, blisters and erosion may occur.

Pineapple contains glycosides, bromelain and other substances, which have certain side effects on human skin, blood vessels, etc., and this kind of allergy is often an immediate type, usually appearing about an hour after eating pineapple. Skin itching, flushing, sweating, numbness of limbs, mouth and tongue.

4. Mango and wine cannot be eaten together. Mangoes and wine are both spicy foods, and eating too much is harmful to human kidneys.

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