Ingredients: egg white 100g, bread crumbs 35g, condensed milk (sweet and canned) 100g, starch 50g, salad oil 100g.

working methods

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1. Peel bananas and cut them into diamond-shaped pieces;

2. Mix the banana with egg white starch, and then dip the bread crumbs evenly;

3. Put the banana in a hot oil pan (the oil should not be too hot, it is easy to fry). When it turns golden, take out the pot and put it on the plate. Condensed milk for seasoning. ? [ 1]?

Atlas of all kinds of fried bananas (1 1)

1. Banana contains not only carbohydrates, but also vitamins and pectin, as well as calcium, phosphorus, iron and other minerals and enzymes, but all kinds of enzymes lose their activity after frying;

2. There are rumors that eating fried bananas has an auxiliary effect on lowering blood pressure, but the heat and oil brought by food frying will lead to an increase in blood pressure, and long-term consumption will lead to various diseases;

3. Pectin in banana has laxative effect.