Speaking of cabbage, this is a food that we are all familiar with. We often eat cabbage in our lives, which has many benefits for the body, but many people are not aware of the benefits of cabbage. There are many ways to eat cabbage. In fact, there are many ways to eat cabbage. So what are the specific ways? Let us take a look below.
Cabbage and scrambled eggs
Ingredients: eggs, cabbage, onions, garlic, ginger, salt, vinegar.
Method: Wash the cabbage and cut into shreds; peel the onions and ginger and shred them; peel the garlic and cut into minced garlic; heat the pot and pour a small amount of oil into it, add fresh eggs and fry When cooked, take it out and set aside; add a small amount of oil to the pot, add shredded ginger and green onion, stir-fry, then add shredded cabbage, stir-fry quickly over high heat, then add a teaspoon of rice vinegar (it can make the shredded cabbage crispier) ) Season and stir-fry; add the scrambled eggs mixed with shredded cabbage, stir-fry and add a small amount of salt before serving.
Cabbage dumplings
Ingredients: cabbage, spinach, carrots, pork, chicken, flour, salt, oil, light soy sauce.
Method: Clean and chop the cabbage, carrots and spinach (blanch the spinach in boiling water to remove most of the folic acid content); mash all the vegetables into a puree with a blender, and filter the cabbage juice through gauze , carrot juice and spinach juice; set aside the remaining puree. Mix the three kinds of vegetable juices with flour, knead it into a dough, let it rest for 20 minutes, and roll it into dumpling wrappers of suitable size (the dumpling wrappers are very beautiful colors); wash the chicken breasts and pork, and mash them into a paste in a blender; Divide the meat puree into three parts, mix them with the remaining three vegetable purees, add appropriate amounts of salt, sesame oil, and light soy sauce to make meat fillings with three different ingredients. Wrap three kinds of meat fillings in dumpling wrappers and make dumplings. When you want to eat, put them in boiling water and cook them.
Sweet and sour cabbage
Ingredients: 500 grams of cabbage, 10 grams of ginger, 3 dried chili peppers, vegetable oil, refined salt, white sugar, white vinegar, and appropriate amount of soy sauce.
Method: Wash the cabbage, cut off the roots and wash, cut into long strips about 4 cm long and 3 cm wide, add a little salt and mix, marinate for 2 hours, gently squeeze out the water. Place in a basin; remove seeds from dry red peppers, wash and cut into thin strips; cut ginger into shreds; mix salt, sugar, vinegar, and soy sauce into a marinade that suits the taste, put it into the cabbage strips, add some shredded ginger, and stir Just make it even.
After passing our above introduction, you must be able to know more about cabbage. We can find that cabbage is not only a vegetable with high nutritional value, but there are also many ways to eat cabbage. , we can definitely help our health by eating cabbage. It is a good way that we cannot miss.
Speaking of cabbage, this is a food that we are very familiar with in our lives. Many of us like to eat cabbage very much, but many people don’t know how to eat cabbage. So we have recommended how to cook kale above. Don’t miss it. We hope our introduction can help friends in need.