Is it good for your health to drink solid drinks regularly?

Very bad! Didn’t I mention there is an emulsifier before?

What are the effects of drinking too much solid drinks?

What are solid drinks? Maybe many friends still don’t know this term. Aren't the drinks just those Cokes and orange juices sold in supermarkets? Why are they even solid? In fact, solid drinks are very common, such as fruit juice, instant coffee, milk powder, etc. These are solid powders or granules in themselves, and those that need to be washed with water are called solid drinks.

After saying this, everyone understands that solid drinks are so closely related to our lives. These products are easy to carry and store, and can be drunk after simple preparation, so they are favored by consumers. In particular, some products labeled as rich in vitamins, minerals and other ingredients can allow people to enjoy a refreshing taste while supplementing nutrients, and have become a daily necessity for many people. Products such as instant coffee and milk tea are also gradually occupying a place in daily life. However, there are a lot of "payments" to drinking solid drinks. If you accidentally make some mistakes, you may not enjoy the benefits it is supposed to provide, but it will only make your mouth cheaper. How much do you know about these "specialties"?

Mistake 1: Prepare with boiling water

There are many products, such as orange juice solid drinks such as fruit juice, which are promoted as rich in vitamin C. I still remember a classic advertisement from the past: In the winter when snowflakes are flying, you walk through the snow-covered window into a warm house, and the hostess is brewing a large cup of steaming Guozhen. That warm feeling is still with me. However, this advertisement is somewhat misleading to consumers, because vitamin C is a relatively fragile substance. If you use very high temperature hot water or even boiling water to prepare the fruit juice, the vitamin C will be completely destroyed and you will end up drinking it in your mouth. What's inside is just a cup of sugar water prepared with flavors and colorings. In addition, protein-based beverages such as milk powder are affected by high temperatures, and the protein state will change and sediment will appear, affecting the taste and quality. Therefore, in order not to destroy nutrients, it is best to use warm water around 60°C to prepare solid drinks.

Mistake 2: Leave it for a long time before drinking it

Vitamin C is not only afraid of heat, but also afraid of oxygen. If left in the air for a long time, it will be oxidized and lose its effectiveness. Some B vitamins are photophobic and will decompose when exposed to sunlight. Therefore, this type of vitamin-fortified solid beverage should be prepared and drunk immediately. Beverages rich in B vitamins are best used in opaque water cups to minimize the loss of vitamins. Otherwise, we will not get the benefits we expect from drinking solid beverages. .

Mistake 3: Use solid drinks instead of water

Water is one of the six essential nutrients for the human body. You need to drink 1.2 liters of water every day. However, many people do not have the habit of drinking water regularly. They often only think of drinking water when they feel thirsty. In contrast, drinking solid drinks is a habit of many people. Since people are easily attracted by sweetness, can we drink more solid drinks instead of water? Just like what Guozhen's advertisement says, "Let children fall in love with drinking water." The answer is no. The reason is very simple. Since the drink can produce an attractive sweetness, it means that there is a large amount of sugar entering the mouth along with the water, which invisibly increases the energy intake and is not conducive to maintaining health. In order to supplement vitamins and improve the taste, it is okay to make solid drinks with water occasionally, but it is unwise to drink large amounts for a long time.

As more and more types of dietary supplements become available, the purpose of supplementing nutrition through solid beverages has gradually faded. Careful people will notice that solid drinks are more attractive because of their sweet taste. But today, when we pay attention to dietary balance, sweetness is no longer the only pursuit. Natural and healthy foods have become the mainstream. Therefore, solid beverages have also "followed the trend" and many new products have been developed, such as sugar-free beverages specially developed for diabetics, nutritionally enhanced beverages developed for the elderly and children, etc. The emergence of these new products has greatly enriched the beverage market, allowing more people to enjoy the convenience and deliciousness brought by solid beverages.

Some people also think that flavors, fragrances and pigments are harmful substances, and these additives are also added to various solid drinks with bright colors and rich flavors. Will they cause harm to the human body? You must know that pigments and flavors are essential raw materials. Without them, solid drinks will lose their attractive color and fragrance and become bland sugar water, which no one will like to drink. But consumers don’t have to worry about this, because the use of additives is strictly controlled and their content will never have harmful effects on the human body, so they can drink it with confidence.

The last thing you need to pay attention to is how to choose solid drinks. Smart consumers must know that they must first choose well-known products at regular sales points; and then pay attention to the production date and QS logo on the packaging. In fact, this alone is not enough...gt;gt;

What are the uses of instant solid drinks

Easy to carry, such as instant coffee, fresh orange essence

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What are the functions of multi-dimensional solid drinks

Solid drinks refer to sugar, milk and dairy products, eggs or egg products, juice or edible plant extracts as the main raw materials, with appropriate amounts of auxiliary materials added Or solid products made from food additives with a moisture content of not more than 5 grams per 100 grams of finished product, in powder, granular or lump form, such as bean crystal powder, malted milk, instant coffee, chrysanthemum crystal, etc., protein-based solids Beverages, ordinary solid drinks and roasted solid drinks (instant coffee).

Heat-clearing beverage: Aimed at the area above the throat to prevent influenza and summer-heat syndrome.

Stomach-nourishing drinks: For those with weak spleen and stomach such as fatigue, inability to eat or indigestion.

Intestinal moistening beverage: Targeting the intestines, it has the effect of regulating intestinal dysfunction in both directions.

Effects of prebiotic solid drinks

Effects of prebiotics:

1. It has a strong effect on beneficial bacteria such as bifidobacteria and lactobacilli in the human gastrointestinal tract. The obvious proliferation effect can quickly improve the environment in the human digestive tract and regulate the balance of micro-ecological flora.

2. It can promote the formation of the dominant bacterial position of beneficial bacteria in the digestive tract and inhibit the production of putrefactive bacteria such as gas- and acid-producing Clostridium.

3. Produce a large amount of physiologically active substances, regulate intestinal pH, kill pathogenic bacteria, inhibit the production of putrefaction products, inhibit the production and absorption of endogenous carcinogens, and decompose and derive multiple immune function factors .

Function:

1. It can effectively prevent and relieve constipation and diarrhea in infants and young children, and inhibit intestinal diseases.

2. It can comprehensively enhance the immunity of infants and young children and improve their body's disease resistance.

3. It has the effect of clearing the intestines, detoxifying and removing lead.

4. It can replace metal ions, thereby promoting the absorption of calcium and other minerals.

Among them, fructo-oligosaccharide is better in terms of effects and applicable groups. Fructooligosaccharide is a naturally occurring prebiotic. Its range of existence is relatively wide, but its content is very low (about the same in 5 pounds of apples). Only 1g of fructo-oligosaccharide), but high purity (above 90) fructo-oligosaccharide can be taken by diabetic patients and is very safe.

What are the functions of herbal solid drinks?

Herbal solid drinks refer to one or more plants or their products that are of the same origin as medicine and food or are allowed to be used by the country as the main raw material.

Plant solid beverages refer to plants and their extracts (except fruits, vegetables, and coffee) as the main raw materials.

What are the functions of Green Thin Vegetable and Fruit Enzyme Solid Drink

Believe in science, stop blindly following it!

In recent years, a mysterious food called enzyme has become popular all over the world. There is propaganda everywhere on the Internet, in newspapers, on television. This new thing seemed to penetrate into thousands of households overnight. So what exactly are enzymes, and what role do they play in human health? Let’s find out together.

What exactly are enzymes?

Enzyme may sound like a fancy name, but in fact we are almost all familiar with it, because its other name is enzyme. Its essence is protein, which is a catalyst for chemical reactions in the body. Some people say that an enzyme is an amino acid, but this statement is not rigorous. Amino acids exist individually and are small molecule substances, but enzymes, also known as enzymes, are macromolecular substances composed of dozens to hundreds, or even thousands of amino acids, and exhibit different structures according to different functions. Therefore, to be precise, an enzyme is a kind of protein, but unlike ordinary proteins, it is a catalytically active macromolecule produced by organisms. The most basic unit of protein decomposition is amino acids, so an enzyme is a A substance composed of amino acids with special biological activity.

Where do enzymes come from?

If the enzyme is produced by a regular manufacturer, it will generally go through the following stages: material selection, cleaning, drying, cutting, fermentation, chelation, quality control, packaging and filling, and entering the circulation link. If the environment meets the production standards and the quality is guaranteed, then the enzymes purchased by consumers will not pose any health risks; if the living environment and sanitation are not up to standard and the production process is backward, the products may be spoiled and contaminated by microorganisms, and they are definitely not safe to eat.

But even if there are no health risks, it does not necessarily mean that it is beneficial. Enzymes are just proteins, and their so-called various therapeutic functions for diseases are just all kinds of exaggerated propaganda without scientific basis by businesses out of profit. It is better to make your own enzymes than to eat the fruit directly. If the fermentation is not well controlled, it can easily cause pollution, and eating it is also risky.

1. Can I lose weight? Of course not. The reasons are as follows:

1. There is no scientific evidence that enzymes deficient in the human body can be replenished through oral administration. The main reason is digestion.

The pH of gastric juice in normal people is 0.9 to 1.8. If the pH is <0.9 in people with hyperacidity, it will be even lower. The essence of enzymes is active proteins, which means that enzymes themselves are also proteins. They will also be baptized by gastric acid in the stomach. Most of their structures are destroyed, denatured and inactivated, and they have long lost their functions. So there is no talk about the role of weight loss at all. (It is very simple that the milk that a child eats in the stomach is no longer uniform milk after vomiting it out. It is a denatured and agglomerated tofu-like object. It is no longer milk after deactivation, denaturation and coagulation. Of course, it has no enzyme activity, not to mention the child's Gastric acid is much less than that of adults)

Therefore, among oral enzyme preparations, only those enzymes that improve gastrointestinal digestion, such as yeast, can still work, but those that need to enter the body through blood circulation can work. The enzymes involved cannot pass through the gastrointestinal tract and be absorbed in their active form.

Among the products on the market, if enzymes have some uses, pure enzyme preparations are completely commercial lies, because the current enzyme preparations (except intestinal digestive enzymes) need to be injected to work. .

2. Of course, there are very few proteins that can resist gastric acid and trypsin digestion, and can enter the human body in the form of proteins. However, these proteins not only do not produce useful physiological effects on the human body, but often It is also harmful to health. For example, the toxin of Clostridium botulinum is a small molecule protein that can pass through the intestinal mucosa and enter the body in its original form and cause nerve conduction block; the consequence of prion protein entering the human body is mainly the destruction of the central nervous system. Mad cow disease; there are also some proteins that are not toxic in themselves, but can cause allergic reactions in some sensitive people after directly entering the human body. The exception is that newborns can obtain active immunoglobulins from the mother's colostrum to help the newborn resist external microorganisms. This is because newborns have poor gastric acid secretion ability and insufficient acidity to denature immunoglobulins. As babies grow and their gastric acid secretion ability increases, they will soon lose the privilege of obtaining active immunoglobulins.

3. Even if a very small amount of enzyme is not digested, it is very difficult to absorb fat from the small intestine to outside the cell mitochondria, and the rate of fat cells entering the mitochondria for burning is limited. It is controlled by enzymes, so it cannot promote the entry of fat into mitochondria.

2. It is unreliable that the same enzyme can lose weight. What's the reason?

Many female friends said that although enzymes are theoretically impossible to lose weight, they...gt;gt;

What are the enzyme probiotic solid drinks? Efficacy

Enzyme Probiotics National Body Drink is composed of a variety of excellent nutritional supplements that are beneficial to the human body. Selected inulin, comprehensive vegetable and fruit enzyme powder, chitosan oligosaccharide, fish collagen and other precious ingredients can regulate the body's health. Intestinal, detoxify and nourish the skin, improve human immunity, and improve gastric ulcers

What is the function of Noni plant enzyme solid drink

There is no such thing as an enzyme drink, and enzymes cannot have additives and water. , let’s take a look at the ingredients

What are the functions of Quanjianmai flavored solid drink

Suitable people:

1. People with low resistance and prone to disease.

2. People with gastrointestinal dysfunction, loss of appetite, and physical weakness.

3. People who live a stressful life, are under too much pressure, are emotionally unstable and prone to anger.

4. People with neurasthenia, insomnia and memory loss.

5. People prone to backache, headache, tinnitus, cold hands and feet, and numbness in limbs.

6. Obese people with overnutrition and middle-aged and elderly people with little exercise.

Instructions for consumption: One bag per day. The main component of acid-base balance hormone is phyllocyanin, which is the juice of young leaves of wheat seedlings. Wheat green pigment is hailed as the king of alkaline foods by nutritionists. It is rich in more than 60 natural minerals, enzymes, vitamins, chlorophyll and precious trace elements (such as potassium, calcium, iron, zinc, magnesium, chromium). etc.), these minerals can effectively neutralize acidic substances in the human body, enhance the activity of immune cells, clear various inflammations in the body, and repair damaged cells. Therefore, insisting on consuming wheat green pigment can completely maintain the human body's internal environment in a healthy weakly alkaline state for a long time.