Agrocybe aegerita is a natural, pollution-free, high-protein, low-fat, low-sugar and health-care edible fungus. Fresh and tender, crisp to the touch, pure and fragrant in taste and excellent in taste. It can be cooked into various delicious dishes, and its nutritional value exceeds other edible fungi such as mushrooms. It belongs to high-grade edible fungi and has the functions of cancer prevention, anticancer and anti-aging.

The content of carbohydrates in green bamboo shoots is low, but the content of inorganic salts and vitamins is rich, especially niacin. Nicotinic acid is an activator of insulin.

Medically, diabetics often eat some lettuce, which can improve the metabolic function of sugar. Lettuce also contains a certain amount of trace elements such as zinc and iron, especially the iron in green bamboo shoots is easily absorbed by the human body. Eating fresh lettuce often can prevent iron deficiency anemia. Can promote the development of bones, hair and skin, and contribute to human growth.

Stewed chicken with tea tree mushroom and green bamboo shoots

Ingredients: grass chicken 1 fresh Agrocybe aegerita 300g green bamboo shoots 200g.

Accessories: onion 1 ginger 3 pieces of cooking wine 10g salt and chicken powder.

Stewed chicken with Agrocybe aegerita:

1. Wash the chicken, remove foreign hair and cut into pieces. Remove the roots of Agrocybe aegerita and clean them for later use. Slice ginger, cut onion and cut bamboo shoots.

2. Boil the water in the pot, put the chicken in the boiling water, pick it up and drain it.

3. In addition, put chicken pieces, cooking wine, salt, ginger slices, tea tree mushrooms, etc. Put all of them into the pot, add water, bring them to a boil, then add green bamboo shoots and simmer for more than an hour.

4. Put the chicken powder after stewing. If the salt is not enough, you can add it according to your personal taste. Finally sprinkle with chopped green onion and serve.