How can drinking green juice make you fat instead?
As we all know, the main function of green juice is to help us lose weight, but some people are not thin after drinking green juice, but they are fat, which makes everyone very confused.
In fact, you don't have to worry too much about this, because the working principle of green juice itself is to gain weight first and then lose weight. The reason is that when green juice plays a role in losing weight, it will also condition our bodies first, and when our intestines and stomach are conditioned normally, it will begin to absorb various nutrients normally. At this time, the calories in our bodies will gradually increase, and there will be a temporary obesity. However, when the gastrointestinal function returns to normal, green juice will play its role in preventing sugar, fat and oil. It will help us to expel excess water from our bodies and prevent the absorption of excess calories, and we will gradually start to lose weight. Therefore, drinking green juice to lose weight and gain weight is a short process, so you don't have to worry.
What should I do if I get fat after drinking green juice
If you find yourself getting fat when drinking green juice, don't worry too much at this time. You just need to take it on time and in quantity. However, when taking green juice, you must pay attention to grasping the correct amount, and you can't take it in large quantities because you find yourself getting fat, otherwise you may be hurt because you don't master the amount. In addition, you must avoid dieting during taking green juice, otherwise you may be hurt.
What are the benefits of drinking green juice
1, green juice laxative
The initial green juice is barley leaves that grow to about 20 cm. At this stage, the barley leaves are the most abundant in nutrients, and then they are artificially processed into green juice products and sold in the market. In fact, the dietary fiber contained in green juice is very rich, which can promote intestinal peristalsis and has a good relieving effect on constipation.
2, green juice to lose weight
Some people will be prone to obesity or gain weight, mainly because their bodies are in an acidic state, and they will be very prone to some diseases. Green juice has low calorie and the ability to balance the body's acid and alkali, and there are SOD active enzymes that can accelerate the body's metabolism, so drinking green juice for a long time can play a role in losing weight.
3, green juice beauty
No one wants to have skin problems on their own, and no woman wants to accept the aging of their skin, but it is found that people who drink green juice for a long time not only have a lower probability of getting sick, but also look very good. Through the research on the components of green juice, it is found that it contains a substance called SOD active enzyme, which has good antioxidant effect and anti-aging effect, so it has become a health care product for people's beauty.
4, green juice to improve eyesight
The source of green juice is green and safe organic plants. Extracting a new nutrient element through advanced technology and drinking green juice for a long time can play a good role in improving eyesight. The chlorophyll contained in the external green juice is rich, which helps to expel toxins from the body and plays a good role in purifying the blood.
Who is green juice suitable for?
1, the body is slightly acidic, and it should balance the body's pH value and neutralize the people with acid toxins in the body;
2. People who have insufficient intake of fresh vegetables every day;
3. People who often eat out and eat fast food;
4, poor sleep, lack of energy, people who often feel tired;
5. People who are weak, anaemic and want to supplement natural vitamins;
6, osteoporosis and people who need calcium, potassium and other minerals;
7. People with too many toxins in the body due to improper diet and living habits;
8. People who are slimming and need a balanced diet.