Operation:
1, the glutinous rice fishing up and filtering dry, poured into the steamer;
2, the glutinous rice to put the flat, the jujubes evenly placed on top of the glutinous rice;
3, with a large fire steaming;
4, see the glutinous rice steamed through the pot;
5, according to individual The taste of the individual put into the appropriate amount of sugar.
Note: Glutinous rice needs to be soaked in cold water, a day in winter, a night in summer, the apparatus to use a steamer, the lower layer of the lower layer to add a certain amount of water, the top of the compartment with a layer of gauze pad.
Red dates are also known as jujube, jujube, etc., rich in protein, fat, sugar, carotene, vitamins B, C, P and phosphorus, calcium, iron, etc., with vitamin pills of the beauty of the name, a strong anti-allergic effect. Red dates contain cyclic adenosine phosphate, can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contraction force, improve myocardial nutrition, on the prevention and treatment of cardiovascular disease has a good effect. Red dates can also be able to replenish the deficiency and benefit the qi, nourish blood and tranquilize the mind, strengthen the spleen and stomach, etc. It is a good health care product for patients with weak spleen and stomach, insufficient qi and blood, tiredness and weakness, insomnia, etc. So red dates are a very good health care product. So the jujube is a very good fruit, but the husband and children do not love to eat jujube, but very much like to eat glutinous rice and so on, so the jujube was seeped in the glutinous rice made into a dessert type of pastry, they ate jujube without realizing it