Gai Cai and mustard greens are not the same kind of vegetables. The stems and leaves of Gai Cai are very crisp and tender, and the taste is also very fragrant, while mustard greens have small lobes on the petiole, and the edges of the stems and leaves have teeth or saw edges. Not obvious, the flowers are yellow and oblong-oval in shape. Mustard greens are rich in vitamins, and mustard greens have the effect of relieving fatigue. They are rich in ascorbic acid, which can increase the oxygen content of the brain and refresh the mind.

Are mustard greens and mustard greens the same kind of vegetables?

Gai greens and mustard greens are not the same kind of vegetables. Their main differences are as follows:

Different appearances: mustard greens The stems and leaves of the vegetable are very crisp and tender, and the taste is also very fragrant. The petiole of the mustard leaf has small lobes, the edges of the stems and leaves have teeth or the edges are not sawed clearly, and the flowers are yellow and oblong-elliptical.

Different effects: Mustard greens are rich in nutritional value. Eating them properly can supplement the vitamin D, vitamin C, B vitamins and vitamin A needed by the body. Mustard greens have the effect of relieving fatigue. It is rich in ascorbic acid, which can increase the oxygen content of the brain and refresh the brain.

Gai Cai

Characteristics of Gai Cai

Gai Cai is an annual herbaceous plant with a long history of cultivation. Its moss is sweet and crispy. The market season is In summer, the price ranges from 1 to 6 yuan per catty.

Mustard mustard

Characteristics of mustard

Mustard is an annual herbaceous plant, often hairless, with stinging young stems and a spicy taste. The price per kilogram is generally It is around 4 yuan and will be available in March or April in the spring.

Illustration of the difference between Gaicai and mustard greens

Gai Cai

Mustard mustard