A, whitening spot soup
1,
Korean soybean sprouts soup
Effects: soybean sprouts contain soybean isoflavones is a structure similar to estrogen, at the same time have estrogenic activity of a phytoestrogen, which can effectively reduce the aging of female skin, increase elasticity, and prevent the formation of dark spots, thus achieving the effect of whitening and nourishing the skin.
Materials: 50 grams of soybean sprouts, a clove of garlic, a section of green onion.
Practice:
1, first clean the soybean sprouts, and then cut the garlic into pieces, onion cut into small pieces.
2, boil the water in the pot and then put the soybean sprouts to cook until the second boil, then add the garlic and cook for 5 minutes, then add the green onions and salt, sesame oil can be.
2,
Whitening and Spot Reduction Soup
Effects: Continuously take a month, can effectively remove dark spots, stop the growth of melanin, but also effectively prevent sun tanning and tanning skin whitening repair.
Materials: 10 grams of lucerne, 10 grams of Poria cocos, 10 grams of silkworms, 10 grams of white chrysanthemum, 20 grams of pearls, 3 roses, 10 red dates.
Practice: the above medicines **** with water and thick decoction of the juice, and then add water and thick decoction of the juice, the two medicinal juice mixed, 1 dose per day, the second divided service.
3,
Simple version of potato soup
Effects: Potato is rich in vitamin C, in the cleansing and softening of the skin at the same time, but also to prevent the intermediate product of melanin synthesis dopa is further oxidized, so as to prevent the formation of melanin.
Materials: 1 medium-sized potato, a piece of bacon enough, a small piece of onion, milk or cream moderate, butter moderate.
Practice
1, potato washed, peeled, cut into small pieces, onion shredded, bacon chopped.
2, put a small piece of butter in the pot, low heat, butter melting, put the onion silk, keep stirring, the onion fried soft and then add the potato fried for a while.
3, add water to the potatoes, boil the potatoes at the same time on the fried bacon, without oil and then constantly stirring, fry until crisp.
4. Put the soft potatoes and onions into a blender, puree, and return to the empty saucepan. Pour in the milk, salt, and black pepper, stirring constantly until the saucepan opens, and then sprinkle with the bacon.
4,
Pumpkin Carrot Soup
Effects: Pumpkin and radish with not only hydration sunscreen, the two are rich in β-carotene, which can be converted into vitamin A in the small intestine, which can play a role in the protective layer of the skin, so that skin More moisturized and smooth, to restore the luster of whitening.
Materials: half a catty of pork or beef, one carrot, half a catty of pumpkin, 1000 ml of water.
Practice: meat after flying water and add water first simmer for an hour, then add pumpkin, carrots continue to simmer for half an hour, under the salt seasoning can drink.
Whitening is a very lifelong to do a good job, so women must insist on doing it, the above is some of the whitening medicinal soup, I think we read the article after this also have an understanding of, I hope you try to receive good results.
Two, whitening spot what method
1
, with fruit compress
Fruit compress is one of the methods of women's whitening spot, but not every kind of fruit is suitable for the compress, the skin of fruit and pigmentation will make it more difficult for the skin of the fruit, and the skin of the fruit will be more difficult for the skin of the fruit, and the skin of the fruit will not be able to make it easier. The fruit acids and pigmentation will make the skin darker. The correct method of dressing is to use the pulp and melon flesh, according to the different nature of the skin to choose fruit dressing. Here are some fruit masks:
1, watermelon mask
Practice and use: watermelon rind juice mixed with honey to make a mask, and then directly on the face about 25 minutes to wash.
2, peach mask
practice and use: the peach and egg white together in a blender and stir until you can not see the particles. Use the palm of your hand to pat this mixture over your entire face. Rest and relax, and after about 30 minutes, rinse off with cold water.
3, strawberry mask
Practice and usage: Mix strawberry juice with cornstarch until it becomes a paste, then apply it to the entire face, taking care not to get it in the eyes. Keep it on for about 30 minutes and then rinse it off with cold water.
4, banana mask
Practice and use: make a paste of bananas, then pour whole milk, then add a small amount of water. The ratio of these things is about 2:5:1 and then wipe the face, and then gently pat the face, and finally do not do anything. 20 minutes after the wash off, whitening the skin moist and shiny beautiful.
5, apple mask
Practice and use: put 4 pieces of apple together into a food blender and puree it into juice, add honey and beat it well, put it into the refrigerator, and take it out after about 10 minutes. Using your hands, pat the mixture over your entire face until it feels a little sticky. Leave on for about 30 minutes, then rinse off with water.
2,
Good Cleaning Habits
The success or failure of blemish removal is not determined by overnight care, but by long-term skin care maintenance habits. Cleaning, as the most critical step in skin care, is the beginning of your whitening and spot removal. If this one skincare step is not done properly, spots will creep up on your face. Therefore, to develop good cleaning habits, the face of the dead skin cells, grease dirt and cosmetic residues all clean, to maintain the permeability of the pores, so that the dirt pigment smooth exclusion, so as to achieve the purification effect, so that the removal of spot products can be better absorbed by the skin, so that the removal of spots more effective.
3,
Shed heavy makeup, careful choice of makeup products
Makeup has become a must for almost every woman, but because cosmetics contain more components of the metal, good light absorption will allow the skin to be more exposed to ultraviolet rays, stimulating the mellarine Melanin increases, and the pigments and harmful substances in cosmetics will penetrate into the skin, leading to pigment accumulation and causing discoloration. So if non-essential or give up heavy makeup, the choice of makeup products must look at the ingredients to reduce the stimulation of the skin.