As we all know, drinking tea can nourish our health, there are many types of tea, and China is a big tea culture of the country, has a long history of tea. Different teas are good for different groups of people. Black tea is a good choice, can have the effect of lowering the three highs, for weight loss benefits, to see about some of the health effects of black tea.

Lower blood pressure, lower blood sugar

Theanine in black tea can play a role in inhibiting blood pressure, and alkaloids and flavonoids have to make the blood vessel wall relaxation, black tea can have a lowering effect on blood pressure, for the lowering of blood glucose has a certain benefit, but also can have to promote the efficacy of the decline in blood pressure.

Lipid Reduction and Weight Loss

Anhua Black Tea has the effect of promoting the discharge of lipids, thus reducing the total cholesterol, free cholesterol, LDL cholesterol, and triglyceride content in the blood, thereby reducing the arterial wall of the cholesterol deposition, reducing the incidence of arterialization. It can play a role in the decomposition of fat, for the reduction of body fat has a certain role in helping, but also can play a role in weight loss and lowering the effect of fat, is a good a health tea.

Strong gastrointestinal function, improve immunity

Black tea is not only rich in antioxidant substances such as catechins, theophylline, flavonoids, vitamin C, vitamin E, D a carotene, etc., and contains a large number of antioxidant trace elements, such as zinc, manganese, copper and selenium. Anhua black tea active ingredients in the inhibition of the growth of harmful microorganisms in the human stomach and intestines at the same time, but also to promote the growth and reproduction of beneficial bacteria (such as lactobacilli), has a good regulation of gastrointestinal function, if your gastrointestinal function is relatively poor, you can often drink black tea, you can have to enhance gastrointestinal function of the role of memory improvement benefits.

Some of the benefits of black tea, the above gives you an introduction to the relevant content, it turns out that there are a lot of benefits of black tea, you can have to improve gastrointestinal function, to improve the body's immunity to have certain benefits, but also can have the role of lipid reduction and weight loss, for reducing cholesterol to lower the blood glucose has the benefit of everyone can try this kind of health tea.