First, the efficacy and role of taro millet porridge to protect the spleen and stomach. Taro millet porridge can protect the spleen and stomach, which is helpful for the symptoms of upset, thirst and fever caused by heatstroke or high fever. Taro millet porridge can regulate the stomach, harmonize the stomach and remove the annoyance, so after eating taro millet porridge, the stomach can be well relieved.

Second, the efficacy and role of taro millet porridge to supplement physical strength. Taro millet porridge can not only reduce summer heat, but also supplement physical strength. It is easy to sweat in summer, so it is very suitable to eat taro millet porridge to improve and replenish physical strength. Taro millet porridge not only supplements water, but also contains inorganic salts to maintain electrolyte balance. In summer, salt is lost with sweating, so eating taro millet porridge is more effective for the body.

Third, the efficacy and role of taro millet porridge to clear away heat and detoxify. Taro millet porridge can clear away heat and detoxify, and the toxic gas in the body will cause facial skin inflammation. Young girls may get acne and adults will get acne. Drinking some taro millet porridge for these problems can defeat the poison and defeat the fire. After eating taro millet porridge, the skin problems will be solved accordingly, and the skin will be more shiny. ?