Onions and eggs can be scrambled together to improve the body's absorption rate of vitamin E and vitamin C. The onions can also be used as a substitute for vitamin C, which can be used as an antioxidant. Onions and eggs fried together, is our daily life often eat a food. Eggs are rich in nutrients, and scrambled eggs with onions is a well-known food in people's daily life, rich in nutritional value, easy to cook, easy to eat and delicious. We see a lot of it in people's daily life. Through the correct operating procedures, master the fire and scrambled onions scrambled eggs, color, aroma and taste, is a delicious dish.

What is a good way to make onions? I believe that when it comes to onions, the first thing that comes to mind for most friends is one of the most common ways to make onions, cold onions. Today, I want to share with you another very tasty recipe, scrambled eggs with onions, so scrambled eggs with onions, salty and tasty, especially at mealtime, onions and eggs, and very nutritious, the recipe is very simple, just ten minutes can be cooked to perfection. Let's take a look at the detailed cooking steps of onion scrambled eggs.

Take out the onion, remove the old skin first, then cut the onion from the center, then cut the onion into large pieces, after cutting it, shake it slightly and then put it on a plate to use it, after cutting the onion let's clean the peppers, green peppers and millet peppers, clean them thoroughly. Once done, set them aside to control the water and then move on to the next step. Cut them into small pieces, after cutting them into small pieces, place them on a plate and then use a diagonal knife to slice the prepared string peppers and the small bell peppers. After we cut all the peppers, we can peel the garlic.

Generally, onions are hairy, but eggs are generally not hairy, so eggs fried onions are hairy, if you can't eat hairy, it is best not to eat eggs fried onions, generally spicy and stimulating food a lot of food belongs to hairy, like leeks, cilantro, taro, konjac are hairy, if you can't eat hairy it is best not to eat, easy to exacerbate the condition.