1, the treatment of colds: cabbage boiled water has the effect of nourishing yin and clearing the heat, li dampness and dryness, on the external wind-heat, lung heat and cough, stomach heat and thirst have a good effect. People who often have bad breath can also try to drink cabbage boiled water.
2, thirst and diuretic: cabbage boiled water sweet, low calorie, which contains β-carotene, iron, magnesium and other nutrients, which can promote the discharge of sodium potassium, there is a certain diuretic effect, so drinking cabbage boiled water can quench thirst and diuretic.
3, promote digestion: cabbage boiled water helps digestion, so it is suitable for patients with gastrointestinal problems to eat.
4, to prevent constipation cabbage boiled water can promote peristalsis of the intestinal wall, help digestion, prevent stool drying, and keep the stool smooth.
5, clearing heat and detoxification: cabbage boiled water has a certain effect of clearing heat and detoxification, which can improve the Yin deficiency and fire body, and assist in the treatment of feverish showers and other diseases.
Often eat puffed food harm is very much, one of the main harm is that puffed food is rich in some of the fat will let us slowly become fat, and puffed food in the process of processing, wil