I finally took time out of my busy schedule to take a vacation trip to Hong Kong or Guangzhou. Of course, we can't ignore the authentic Cantonese cuisine-barbecued pork. This is also the voice of many foodies when they go out. But while eating, did you taste what kind of meat barbecued pork is? What kind of meat is barbecued pork?

The main food of barbecued pork is pork tenderloin, and the main cooking process is barbecue. Barbecued pork is red and bright in color, tender and delicious, which is also liked by many people. However, the barbecued pork made at home does not need to pay so much attention to the materials used. Just use lean meat and bring some flying knives, so the barbecued pork will be crisp and tender. Is barbecued pork healthy?

Many vegetarians don't like to eat meat. First, they can't stand the smell of meat. On the other hand, I also feel that eating too much meat is unhealthy. So is barbecued pork healthy?

Barbecued pork is one of the key animal foods on everyone's dining table at this stage. Pork tenderloin is rich in high-quality protein, human fat, vitamins and other trace elements, which is of great benefit to the growth and development of human body. In addition, pork is tender, which is beneficial to digestion and absorption. In addition to providing protein, pork also provides people with essential oleic acid, heme and compounds that promote digestion and absorption of iron, which can improve the anemia of a small number of people. The calories of barbecued pork

For these ladies who mutter about losing weight every day, the world is really cruel. It is stipulated that girls need to maintain a slim curve of breast enhancement and buttocks, and find so many delicious foods to lure everyone. How can people control it? As a result, the girls played the day of eating one meal without giving the second meal, because the daily intake of calorific value is relatively limited. So, how much is the calorie of barbecued pork?

The calorie of barbecued pork is 28 calories per 1g. The average calorie of pork is 395 calories per 1 grams. The calorie of barbecued pork is already lower than that of pork, because many vegetable oils have been reduced under the condition of baking. Adults need 22 calories a day. Not everyone can achieve the goal, so we can eat barbecued pork with peace of mind.