1. Prepare food in advance: 40 grams of bamboo fungus, 1 chicken wing, 3 mushrooms, 20 grams of ginger, 1000 ml of bone broth, 1/4 tablespoon of salt
2. Process 1: Wash the chicken wings, remove the bones, cut into small pieces.
3. Process 2: Subsequently put into boiling water to blanch and then fish up, wash off the white foam.
4. Process 3: Soften the flat mushrooms and remove the stems.
5. Process 4: Take off the bamboo pith after softening and wash it again.
6. Process 5: Add large bone broth to the pot and bring to a boil.
7. Process 6: Add chicken wing pieces, bamboo pith, flat mushrooms and ginger slices, bring to a boil, then switch to a gentle heat and cook for another 20 minutes.
8. Process 7: Add salt before serving.
9. Process 8: Serve it in a bowl.
Bamboo Pith Casserole
1.Clean the dried bamboo pith, put it into water to soak until soft; peel and clean the gui spring bamboo shoots; peel and clean the garlic, and set aside the fried goat's liver
2.Peel and clean the chestnuts, fresh Chinese yam, and taro; slice the fresh Chinese yam, and the taro into small pieces
3.Remove the guts from the seaweed and clean it, wash scallops in cold water, and wash and slice the pork spare ribs.
4. Put the sea tripe into boiling water and boil it for a little while, then cut it up and leave it to cool; then put the bamboo shoots into boiling water and boil it for 2 minutes and leave it
5. Put the pork spare ribs into a hot pan and fry them, then take them off and dry them out; clean the pan, add a drop of vegetable oil and heat it up, then add the garlic paste and fry it on a gentle heat until it is golden brown and set it aside
6. Put the ginseng, the ligusticum, the yellow jujubes into water to clean and prepare them for the next stage of the game, Put the jujube into the water to clean and set aside
7. Take a stew pot, put in the pork ribs, taro, bamboo shoots, chestnuts, fresh Chinese yam, bamboo pith, scallop, sea trout and Chinese herbs, and finally add the garlic puree and the bone broth
8. Take a cage drawer, transfer the stew pot into the cage drawer, after the water boils, turn to a low heat and steam for about 1 hour, then you can take it down to eat
Bamboo pith belongs to the fungus category. Bamboo pith is a mild food with high protein water content and contains vitamin A and B vitamins, which not only nourishes the body, but also regulates the body's basic metabolism.
Cooking tips:
Bamboo fungus should be soaked in salted water for 20 minutes before cooking, in the middle of the water has to be changed 2 to 3 times, because the bamboo fungus grows and develops from the soil, it is inevitable that the fungus stalks and long dresses bamboo fungus skirt with a small amount of soil stuck on the mud to be cleaned up along with the mud if the first cleanup is very careful, so that the second and third time the soaked water filtered off the sedimentation is thoroughly able to be used for cooking. After the precipitation can be used to cook bamboo fungus dishes thoroughly white soup, that is, not extravagant waste, but also enhance the freshness of the dishes
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