2. Ganoderma lucidum is a common Chinese herbal medicine in life. Even though it has a strong health care function, it has certain side effects. It can be taken for a long time. It can play a role in delaying aging when used in soaking water, and it needs to be carried out under the guidance of a doctor. However, if it only plays a health care role by soaking Ganoderma lucidum in water every day, it should be stopped after three months of continuous use.
3. Generally speaking, normal people will not be allergic when taking Ganoderma lucidum water, but for a small number of people, they will be allergic after taking Ganoderma lucidum. If patients are allergic to Ganoderma lucidum, it is recommended to take Ganoderma lucidum again when testing whether they are allergic to Ganoderma lucidum, so as not to cause harm to the body. The general testing method is to try a small amount of Ganoderma lucidum soaking in water. If there is no discomfort, you can continue taking it.
4. The active ingredients in Ganoderma lucidum can inhibit platelet accumulation and anticoagulation, which will delay the time of blood coagulation. People who have bleeding or just finished surgery should not take Ganoderma lucidum, otherwise it may cause or aggravate the risk of bleeding. Secondly, patients who are bleeding heavily should avoid taking Ganoderma lucidum within one week before and after surgery.
5. Ganoderma lucidum is mild in taste and warm in nature, which has a very good nourishing and strengthening effect. However, the body of people with yin deficiency and internal heat is deficient in yin fluid, and water does not control fire. Taking Ganoderma lucidum, a kind of warm medicinal materials, will aggravate the dryness and heat in the body, which may lead to the aggravation of the original discomfort symptoms, such as: hot hands and feet, dry mouth and thirst, night sweats and nocturnal emission, Huang Chi in urine, dry stool and so on. Therefore, people with yin deficiency and internal heat should avoid taking Ganoderma lucidum water.
6. The composition of Ganoderma lucidum is complicated, and it is also a kind of Chinese herbal medicine. For pregnant women, although it is necessary to eat more nutritious and nourishing food, it may be counterproductive if it is not symptomatic and nourishing, which is not conducive to the normal growth and development of the fetus. Therefore, it is recommended that pregnant women should not take Ganoderma lucidum. If the body needs it, they should take it under the guidance of a doctor and do not take it privately.
7. In life, some people will have slight discomfort after eating Ganoderma lucidum, such as stomach upset, dry throat, constipation, difficulty falling asleep and other discomfort symptoms, and some people will also have nosebleeds. At this time, it is recommended to stop taking it. When the discomfort disappears, some people with serious reactions can stop taking it to avoid harm to their own health.
8. The correct way to drink Ganoderma lucidum in water: First, prepare about 20 grams of Ganoderma lucidum tablets. It is best to break the Lingzhi tablets into sections. Then rinse it with water a little, and be careful not to rinse off the spore powder on it. Then add it to the casserole, add 1000 ml of water to the casserole, and heat it with high fire. After the pot is boiled, simmer until it is about 300 ml.