Due to this year's epidemic,
The price of Jiangsu Xuyi crayfish is almost halved!
Chengdu vegetable market 100 yuan, 12 kg is not a dream.
No crayfish can survive this summer.
God, it's time to realize "crayfish freedom"!
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Although the price of crayfish has plummeted, many people love and fear the limited delicacies this summer. The appalling rumors I have heard in recent years alone are: does it take two hours to run a marathon to eat crayfish? Heavy metals in crayfish exceed the standard? Only people in China eat crayfish. ...
How many people turned down delicious crayfish in tears? Today, we will come! Bi! Rumors!
Yes, crayfish itself will not make people fat! Its original calorie is not high, only 90 kilocalories per100g, which is lower than the fat content of pork. The content of carbohydrates is even zero.
And the edible part of crayfish is only 46%. If we often eat one or two crayfish, the edible part is only 23g.
Crawfish will not be fat, but spicy, garlic, salt, pepper and thirteen spices will!
Bring the attractive red crayfish to the table, stir fry in oil, add various spices and seasonings, and refresh with white sugar. High in oil, salt and sugar, the evil is not crayfish, but heavy taste.
Take the spicy crayfish that everyone likes best as an example. 1 kg spicy crayfish has about 1 16 calories. How can I gain three pounds after eating it? That's 348 kilocalories. Running a marathon is a bit exaggerated if it costs money, but it is necessary to walk for two hours.
If dieters don't want to miss the joy of crayfish, they might as well choose steamed crayfish+sauce, which is lower in calories and more delicious.
The origin of most people's misunderstanding of crayfish is that "crayfish only exists in sewage!" First of all, we should understand that crayfish can survive in sewage only because of their strong viability.
In fact, crayfish is also a clean race, and it has to shed its shell seven or eight times in its life. Only in high-quality waters can crayfish grow well every time they shell, so crayfish farmers pay great attention to water quality.
I don't want to think about age. I dig crayfish from the mud every day, which is enough for China people.