No harm, sesame oil is known as the scavenger of the arteries and blood vessels, is conducive to emollient, dispel spots and improve eyesight, so the most beneficial to the middle-aged and elderly to slow down the aging. In addition, the bronchitis, emphysema, postpartum lactation, constipation, liver and kidney insufficiency has a better preventive effect. People with smoking and alcohol habits, often eat some sesame oil can reduce the direct stimulation of tobacco and alcohol on the oral mucosa, teeth, gums. Announcers, teachers, hosts, actors such as hoarseness, vocal fatigue, or chronic laryngitis, drink some sesame oil to restore the function of the role of the treatment is also beneficial. Recent studies have found that sesame oil on carbon tetrachloride-induced acute liver disorders and fatty liver also has a good therapeutic effect; can quickly reduce alcohol consumption caused by blood alcohol concentration and urinary acetaldehyde concentration, the liver can also play a protective role. Chinese medicine believes that sesame oil has moisturizing, tonic fluid, wind, detoxification and kill insects and eliminate the effects of sores and swellings.

Sesame oil will lose flavor due to prolonged storage, so avoid using copper, iron, aluminum and other metal products in the storage process, and can not be installed in plastic pots for a long time, it is best to use dark ceramic jars or glass containers, sealed with a lid, placed in a cool, dry place away from light and. In order to prevent oxidation after a long period of storage, add a small amount of incense, pepper, cinnamon or vitamin E, these substances have an antioxidant effect.