Patients with kidney yang deficiency can also eat some mutton, mutton can achieve warm tonic qi and blood as well as appetizer spleen effect, mutton is also a very good winter tonic food, can achieve the role of tonic qi, eyesight nourishing the effect of the liver is also very good.
Eating some chestnuts is also very good, in Chinese medicine that chestnuts are the fruit of the kidneys, it is very good for the stomach as a bridge loss, can enter the kidney meridian, gastric meridian, the spleen meridian, so there is a strong role in tonifying the kidneys and tendons is very obvious, when there is a lumbar lacquer soreness, chronic diarrhea, and other problems can be appropriate to some of the chestnuts to regulate.
Kidney yang deficiency can also eat walnuts, walnuts can achieve the role of kidney help yang, can lubricate the bowel, can assist in the treatment of adverse urination, intestinal dryness and constipation and other diseases, regardless of whether it is the emergence of lumbar pain, leg weakness or kidney deficiency and other symptoms, you can eat some walnuts to regulate the appropriate.
What to pay attention to the diet of kidney yang deficiency
Kidney yang deficiency patients should pay attention not to eat cold food, easy to hurt the yang qi, also do not eat not easy to digest fatty food, like eggplant, winter melon, celery, bitter melon, black fungus, peanuts, pine nuts and so on food as little as possible to eat some of the kidney yang deficiency problem people should also pay attention to the collection of astringent antidiarrheal food as little as possible to eat, so that the constipation problem becomes more serious, such as the Wuzhu, the bitter melon, the black fungus, peanuts, pine nuts and so on food. The problem becomes more serious, like plum, gravy, glutinous rice, etc. should eat less.
People with kidney yang deficiency problems should also pay attention to people under the laxative effect of food should also be prohibited, like the rosary, peaches, longan, sea prawns, sea cucumber, peach kernel, etc. is best not to eat.
Kidney yang deficiency recipes recommended
Kidney yang deficiency patients should eat some walnut lamb porridge, need to prepare some fresh lamb, appropriate amount of walnuts, a pair of kidneys, the right amount of rice, some salt, ginger, green onions, the first to clean the lamb after cutting fine, after the kidneys after dissecting the sinews to remove the also cut fine, after the rice after cleaning and cooking, add the kidneys, mutton cooked to porridge cooked with an appropriate amount of salt, ginger, scallions and other seasoning. Ginger, onions and other seasonings can be eaten, can achieve the role of tonic Qi.
Kidney yang deficiency patients can drink kidney sparrow meat soup, prepare the appropriate amount of berries, dodder, sparrow, some wine, salt, scallions, ginger, remove the sparrow's hair, internal organs removed from the God clean, berries and dodder into the sparrow's abdomen, and then put into the pot to add an appropriate amount of water, with a large fire to boil, and then changed to a small fire to cook for 30 minutes to remove the amount of wine, salt, scallions, ginger, continue to cook for a while, and then add a suitable amount of wine, salt, ginger and other flavorings to season. Onion, ginger continue to cook for a while, and finally add some seasoning, monosodium glutamate can be eaten, the taste is relatively good.
Kidney yang deficiency can eat what fruits
Kidney yang deficiency can eat grapes, grapes mashed and then add the right amount of warm water to drink, need to take 1 to 2 times a day, take two weeks, can effectively alleviate the problem of kidney yang deficiency.
Kidney yangxu can also eat mango, you need to prepare the right amount of mango kernel, broken after cooking with water after taking, take two times a day, take two consecutive weeks can also solve the problem of kidney yangxu.
Kidney yangxu can eat lotus seed, prepare some fresh lotus seed, inside the core without removing, after decoction with water, along with lotus seed together with the end of the day, you can also put the lotus seed into the rice above the steamed after chewing to take two times a day, two days of continuous intake, but also be able to play a very good effect of conditioning.
Kidney yang deficiency can also eat jujube, jujube can achieve some strong God role, often eat some jujube can achieve very good blood effect, for people with kidney yang deficiency is a very good choice of dietary therapy.
Kidney yang deficiency can also eat lychee, prepare a dozen lychee, the inside of the nucleus out, after breaking water decoction after taking, can also effectively solve the problem of kidney yang deficiency.
The above to you is the kidney yangxu eat what food, read the above introduction, you should also have a certain understanding of the kidney yangxu patients in daily life will appear a variety of uncomfortable symptoms, only to effectively regulate can make the problem get more effective solution, the correct diet is certainly the most important, so want to solve the problem of kidney yangxu, you can try! These treatments above, so that the body can be more quickly restored to health.