Efficacy: invigorating spleen, promoting digestion, supplementing nutrition, improving disease resistance, breast-feeding, anticancer and antispasmodic.

Papaya crucian carp soup practice:

Ingredients: papaya 1 00g, crucian carp1strip.

Seasoning: vegetable oil and salt in appropriate amounts.

Practice:

1, cut the crucian carp and clean it for later use;

2. Prepare fresh papaya.

3, papaya peeled and seeded and cut into pieces.

4. Put the crucian carp in 30% hot oil to remove the fishy smell of the crucian carp.

5, add the right amount of boiling water, after the fire boils, simmer for 30 minutes with a small fire.

6, then add papaya and cook 10 minutes.

7. Add a little salt to taste when cooking.

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