First, chili pepper fried meat, the ingredients needed are fat and lean pork, soy sauce, green peppers, cooking wine, plus two spoons of dry mother, the first thing to do is to slice the pork, with soy sauce and cooking wine, marinate for 5 ~ 10 minutes, and then in the oil temperature of seven or eight percent of the time, put the dry mother stir fry, stir fry flavor, pour into the marinated pork, stir fry for 8 ~ 10 minutes or so, and so on, and then the meat is fast! Cooked when, pour into the green pepper, because the green pepper can not be put in a long time under the high temperature stir fry, it is easy to affect the texture of the green pepper, so you need to wait until the meat is almost cooked and then put into the green pepper, stir fry for about 1 ~ 2 minutes or so, you can get out of the pot. This made the chili pepper stir-fry meat spicy and delicious, is a must-have choice for dinner.
Second, the practice of braised pork, the need for the ingredients have pork, rock sugar, soy sauce, cinnamon, anise, cooking wine, first to do the first step is to boil a pot of hot water, and then put the meat into the hot water to cook for 8 ~ 10 minutes, during which you need to float in the water on the blood foam to clean up, to see the color becomes white after the meat out, cut into square shapes, set aside, and then is the Start a pot of oil, put the rock sugar fried to jujube red can be, and then put into the cut pork, stir fry, stir fry during the pour into the old soy sauce coloring, 8 ~ 10 minutes later, the stir-fried pork poured into the pressure cooker, put the anise cinnamon, pressure 20 minutes can be out of the pot, so that out of the pork fat and not greasy, meat is tasty.
Third, the practice of garlic white meat, the need for the ingredients are pork, soy sauce, onions, ginger, garlic, sesame oil, cooking wine, bean paste, garlic white meat and pork practice of the first step is the same, the first boil hot water, put the meat into the hot water, the meat burned into white, after the meat, fished out and cut into large slices, yards in a bowl, into the steamer to steam for 25 ~ 30 minutes, and then pounded the garlic into the minced garlic, the next step is simple. The next step is simple, the onion, ginger, garlic, soy sauce, sesame oil, cooking wine, soybean paste together and stirred to make a dip, dripping in the white meat on top of the can.
In fact, in our daily lives, there are many ways to do fat meat, fat meat is not harder to eat than lean meat, which lies in how to process, the above practices can try to do at home to the family to taste, in fact, eat fat meat on our body has great benefits, but also can not eat, because it is rich in fat is very high, is not recommended that patients with high blood pressure and high cholesterol to eat.