Materials: Rhizoma Chuanxiong 5g, Radix Angelicae Sinensis 12g, Radix Astragali 6g, Flos Carthami 6g, and japonica rice 120g.

Production method:

1. Wash Radix Angelicae Sinensis, Rhizoma Chuanxiong, and Radix Astragali with rice wine, cut into thin slices, put them in a cloth bag with safflower, add chicken soup and clear water, and fry with low fire to get the decoction.

2. Take a cloth bag, put in japonica rice, boil it over high fire, and then cook it into porridge over low fire.

Efficacy: It is suitable for pallor caused by blood deficiency, and can also eliminate skin dark spots and dark circles. Japonica rice contains protein, fat, organic acids, monosaccharides, vitamin B, calcium, phosphorus and iron. Chicken soup is very nutritious and is a good product for nourishing the body. Angelica sinensis is warm and sweet, pungent, nourishing blood, regulating menstruation and relieving pain; Chuanxiong is warm and pungent, promoting qi circulation, dispelling wind and drying dampness, while Astragalus is slightly warm and sweet, which can tonify the middle warmer and replenish qi. Safflower is warm and pungent, promoting blood circulation and dredging menstruation, removing blood stasis and relieving pain. Although it is good not to be greedy, generally speaking, it is good to do it once a month.