Home made homemade mung bean cake, do it yourself to eat more delicious

Homemade mung bean cake ingredients introduction

Skimmed mung beans 250g, 90g butter, 70g granulated sugar, maltose 50g,

Homemade mung bean cake practice steps

1, 250 grams of skimmed mung beans added to the water and then soaked overnight.

2. Wash the mung beans well. Steam tray lined with gauze, pour soaked mung beans spread out.

3. Fill the water tank of the G5 steam oven with water.

4. Turn on the steam function of the steam oven, 100 degrees, 30 minutes.

5. Put the steamer tray with the green beans into the steam oven to steam.

6. After 30 minutes, remove the steamed green beans.

7. Heat a non-stick skillet, turn down the heat and pour in the butter to melt.

8. Pour in the mung bean paste, and keep stirring so that the mung bean paste can completely absorb the oil.

9. When the mung bean paste is slightly dry, pour in maltose and granulated sugar.

10, continue to stir constantly until you can hold into a ball.

11, the mung bean paste to cool, in the mold a little bit of oil, the mung bean paste into the mold pressing shape can be.

Tips

Tips: Sieve the ingredients, the texture will be more delicate.

Effects: Mung beans are a favorite of summer, sweet and cool in nature, clearing away heat and detoxifying, known as "the food of the world". It can not only help the body to supplement inorganic salts, antibacterial and antibacterial, but also reduce serum cholesterol. In addition, mung bean phospholipids in many components of the role of appetite, mung bean active ingredients also has the role of anti-allergy. In addition to this also has a high nutritional value, every 100g of mung beans in about 22.1g protein it!

Warm tips: mung beans cold, cold body and spleen and stomach cold people are not suitable for consumption Oh!