Ingredients: potato 250g? Cucumber 50g? (You can put pickled cucumbers if you like them.) Onions? 30g? Carrots? 30g? Boiled eggs? 1 sandwich ham? 30g (you can put bacon if you like bacon) perilla powder? 2g? (or seaweed powder) seasoning: salad dressing (salty taste of Cupid salad dressing), pepper (black and white pepper) and salt. 1: the potatoes are cooked thoroughly with the skin. Steaming is also ok. When cooked, the foreskin is pressed into mud! 2. Slice the cucumber and onion, marinate with salt for 5 minutes after cutting, rinse the salt with clear water and squeeze out the water. Slice carrots, boil them in water for 1 min! Don't boil it. 3: Boiled eggs are diced. The smaller the better! 4: Sandwich ham diced! 5: All the above are done. Mix everything with mashed potatoes. Put salad dressing, salt and pepper. Seasonings are put according to your own taste. Put it bit by bit! Stop being salty! Just mix it evenly. 6: After serving, you can sprinkle a little perilla powder or seaweed powder according to your preference. Increase the visual effect! ps:? Mud the potatoes while they are hot, and be careful not to use too much force. Other things should be put in while the potatoes are hot. Don't put the salad dressing in until the mashed potatoes are cooled! Be sure to dry all the ingredients before making! This is the key point. Adding some milk or light cream to mashed potatoes will make the taste and taste better. Potatoes boiled can replace the staple food and won't get fat. Salad sauce is the culprit. = Don't worry, if you just eat two boiled potatoes every day, you will lose weight quickly without adding any seasoning. = In fact, it's not that difficult. Just eat cold shredded potatoes, a little salt, monosodium glutamate, sesame oil and shredded onion, which is absolutely delicious. Although sesame oil is oily, it is laxative. Anyway, this is the Japanese cuisine group