Pleurotus ostreatus (scientific name: Pleurotus ostreatus; also known as Pleurotus ostreatus, Pleurotus ostreatus, oyster mushroom, black peony mushroom, also known as Pleurotus ostreatus in Taiwan) is a species of Pleurotaceae, Agaricalales, Basidiomycota, and is a species A very common gray edible mushroom, Chinese medicine believes that oyster mushrooms are warm in nature and sweet in taste. It has the effects of chasing wind, dispersing cold, relaxing muscles and activating collaterals. It is used to treat waist and leg pain, numbness of hands and feet, and blockage of muscles and collaterals. The proteoglycans in oyster mushrooms have a strong inhibitory effect on cancer cells and can enhance the body's immune function. So how should you wash them specifically? Here are some methods I compiled on how to wash oyster mushrooms. I hope it will be helpful to everyone!

The specific methods of cleaning oyster mushrooms are as follows:

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Soak first and then rotate, the oyster mushrooms are washed really clean!

1. Break the oyster mushrooms into small florets, put them in a basin, and fill the basin with water.

2. This is when the oyster mushrooms have floated to the water. Press them into the water with both hands and soak them for 10 seconds.

3. Use your hand to rotate clockwise a few times in the water, and then rotate it a few times in the opposite direction.

4. Look, the residue attached to the oyster mushrooms was carried out by the water flow and sank to the bottom of the basin. Finally, rinse it with clean water to clean the oyster mushrooms.

How to make fried oyster mushrooms:

Ingredients: oyster mushrooms (200g) five-spice powder (2g) pepper (one gram) peppercorns (2g) corn Starch (30g) Accessories Egg white (50g) Salt (a little) Cumin powder (2g) Flour (50g)

Kitchen utensils: Wok classification Home-cooked dishes Hot dishes Cumin fried for ten minutes Easy difficulty

1. Wash the mushrooms, drain them, and tear them into long strips.

2. Put flour, cornstarch, egg white, allspice, cumin powder, pepper powder, pepper powder, a little salt in a basin, add an appropriate amount of water, and stir into a paste. (As long as you can pull up the thick thread)

3. Pour the oyster mushrooms in and coat them evenly with the batter.

4. Pour into the oil pan and fry over medium-low heat.

5. Fry until golden brown and serve.

6. Picture of the finished product, fresh and delicious.

The nutritional effects of oyster mushrooms:

Therapeutic effects

The oyster mushrooms are sweet and warm in nature; they have the effects of chasing wind and dispersing cold, relaxing muscles and activating collaterals; used It can be used to treat waist and leg pain, numbness in hands and feet, and blockage of muscles and collaterals. Regular consumption of oyster mushrooms can not only improve the body's metabolism, but also has certain benefits in improving the body's metabolism and enhancing physical fitness.

Remarks

Tips for purchasing oyster mushrooms: When purchasing oyster mushrooms, you should choose mushrooms with neat rows and not bad, normal color, crisp, tender and plump texture, pure and fragrant smell, and no odor. , no pests and diseases, eight mature fresh oyster mushrooms. Eight-ripe mushroom caps do not open out, but the edges of the caps curl inward.

Therapeutic value

The fruiting body of the Pleurotus species. Also known as borer fungus, oyster fungus, and miscellaneous mushroom. It is distributed in Hebei, Jilin, Liaoning, Shanxi, Hunan, Sichuan, Yunnan and other places in my country. Wild or cultivated. Harvested in summer and autumn, washed and used fresh or dried. [1]

[Performance] Sweet and slightly warm. It can replenish the spleen, remove dampness, and relieve spasm.

[Reference] Contains protein, fat, sugar, polysaccharide, D-mannitol, D-sorbitol, cellulose, vitamins B1, B2, C and niacin, calcium, phosphorus, iron etc.; contains 18 kinds of amino acids, including eight kinds of amino acids necessary for the human body.

The inhibitory rate of this product extract against Swiss mouse sarcoma 180 is 75.3%.

[Use]: Bi syndrome involves sore limbs, numbness of hands and feet, or spasm and discomfort. It can also be used for the prevention and treatment of tumors.

[Usage] Decoction, cook, or grind into powder and take.

Edible effects

Pleurotus ostreatus contains a variety of vitamins and minerals that can improve human metabolism, enhance physical fitness, regulate autonomic nerve function, etc., so it can be used as a nutritional supplement for frail patients. , has curative effects on hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc.

It also has certain effects on lowering blood cholesterol and preventing and treating urethral stones, and can regulate menopausal syndrome in women.

Nutritional analysis

Pleurotus ostreatus contains selenium, polysaccharides and other substances that are anti-tumor cells. It has a strong inhibitory effect on tumor cells and has immune properties;

In terms of efficacy, oyster mushrooms are neutral in nature and sweet in taste. They have tonic and anti-cancer effects. They can improve human metabolism, enhance physical fitness, and regulate autonomic nerves. Pleurotus ostreatus contains polysaccharides, which have a strong inhibitory effect on tumor cells and have immune properties. Pleurotus ostreatus also has the effect of chasing wind and dispersing cold, relaxing muscles and activating collaterals, and can treat waist and leg pain, numbness of hands and feet, and meridian discomfort. In addition, oyster mushrooms are effective against hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc. They are also effective in lowering blood cholesterol and preventing and treating urethral stones, and can regulate menopausal syndrome in women.