Steam them for 10-15 minutes.

Salt steaming oranges need to be steamed for a sufficient amount of time in order to analyze the nutrients inside the orange peel, steamed too long and easy to destroy the nutrients inside the orange, people after a long time to verify, feel that steaming 10-15 minutes is the best.

Raw materials

Orange 1

One-third of a spoon of salt

Practice

1. completely clean orange, can be soaked in salt water for a while

2. will be cut off the top of the orange, like an orange cup of the same way

3. will be a small amount of salt disproportionately sprinkled in the orange flesh, poked with chopsticks two times, is conducive to the penetration of salt, in addition to a wooden stick inserted in the orange. penetrate, in addition to a wooden stick inserted in the orange fixed

4. installed in a bowl, covered with the top of the cut orange, on the pot steaming, the water boiled and then steamed about ten minutes up and down

5. removed after peeling, take the melon flesh and even in the steaming out of the water with the eating