Benefits of eating loquats? ?

Loquat is cool in nature, sweet and sour in taste, it has the effect of moistening the lungs and relieving cough, quenching thirst and stomach, and is often used in dry throat and thirst, coughing and vomiting blood, eruption and other diseases.

1, promote digestion

Loquat contains organic acids, can stimulate the secretion of the digestive glands, to enhance appetite, help digestion and absorption, thirst and summer has a considerable role.

2, moisturize the lungs and relieve cough

Loquat contains bitter amygdalin, can moisturize the lungs and relieve cough, expectorant, treatment of various coughs.

3, to prevent colds

Loquat fruit and leaves have inhibited the role of influenza virus, often eat can prevent the four colds.

4, to prevent vomiting

Loquat leaves can be dried and made into tea, there is a drain heat down the gas, and the stomach to lower the effect of the vomiting of the good, can treat a variety of vomiting and retching.

5, weight loss

Loquat is rich in crude fiber and mineral elements. Each 100 grams of loquat meat containing 0, 4 grams of protein, 6, 6 grams of carbohydrates, and contains vitamin B1 and vitamin C, is a very effective weight loss fruit.