Preventing hardening of the blood vessels

The anthocyanin content in dragon fruit is high, especially in the red-fleshed variety. Anthocyanin is a potent antioxidant that effectively prevents hardening of the blood vessels, thus preventing heart attacks and strokes caused by the formation of blood clots; it also fights free radicals and is effective in anti-aging; it also improves the prevention of degeneration of brain cells and inhibits the onset of dementia.

Detoxification of the stomach

The dragon fruit is rich in general fruits and vegetables in the less plant-based albumin, this active albumin will be automatically combined with the body's heavy metal ions, through the excretory system out of the body, so as to play a role in detoxification. In addition, albumin has a protective effect on the stomach lining.

Whitening and weight loss

The dragon fruit is rich in skin whitening vitamin C and rich in water-soluble dietary fiber that has the ability to lose weight, lower blood sugar, laxative, and prevent colorectal cancer.

Prevention of anemia

The iron content of dragon fruit is higher than the average fruit, iron is an indispensable element in the manufacture of hemoglobin and other ferrous substances, the intake of the right amount of iron can also prevent anemia.