Cooking and eating winter jujube can strengthen the spleen and stomach and help digestion, and minerals such as iron and potassium are preserved after cooking winter jujube. Eating boiled winter jujube can also play a role in enriching blood.
How long does winter jujube cook delicious?
Is winter jujube delicious when cooked? How long does it last?
Cooking winter jujube10-30 minutes is delicious, and the nutrients of winter jujube will be lost during cooking. If boiled for too long, it will lead to a large loss of nutrients, and the winter jujube cooked for too long will not taste very good. Winter jujube is more convenient to store after cooking, as long as the cooked winter jujube is stored in the refrigerator.
Preparation method of boile winter jujube
Prepare winter jujube, rock sugar and other materials.
1, wash the winter jujube, remove the core, and grind the crystal sugar into powder for later use → then put the processed winter jujube and crystal sugar into a stew pot → add a proper amount of water, and stew half of the stew pot → wrap a layer of plastic wrap on the stew pot to prevent water vapor from entering and affecting the taste → put the stew pot and cook it for about half an hour.
Is winter jujube delicious when cooked? How long does it last?
Through the above article, I believe that everyone has an understanding of whether winter jujube is delicious when cooked and how long it lasts. In the process of cooking winter jujube, some white foam will be boiled. This is the protein in winter jujube, which is edible, so you don't have to worry about this situation when making it. This is a normal phenomenon.