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What is the best porridge to drink in summer? What's the effect?
1, corn porridge: I have a bad appetite in summer, and drinking corn porridge is appetizing and tastes good. 2, mung bean porridge: diuretic swelling, clearing away heat and detoxifying. Suitable for heatstroke, polydipsia, food poisoning, diarrhea, etc. It can also be used as an adjuvant treatment for hypertension. 3, radish porridge: heat and detoxification, cough and phlegm, diuretic, digestion and stagnation. 4, carrot porridge: nursed back to health, stomach and digestion. Contains carotene, which can prevent and treat vitamin A deficiency and lower blood pressure.

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