Crucian carp soup helps pregnant women to appetite and strengthen the spleen. It has a very good diuretic and swelling effect for women with edema during pregnancy. You can drink more crucian carp soup during pregnancy, which is very good for your body. Crucian carp soup also has the effect of producing milk. Do you like to make crucian carp soup by yourself? Do you know how to make crucian carp soup suitable for pregnant women? Next, I recommend 4 ways to make crucian carp soup suitable for pregnant women.
How to make crucian carp soup suitable for pregnant women 1
Ingredients of crucian carp soup
Crucitan carp, onion, ginger, coriander, salt, MSG and sesame oil
Crucian carp soup Method
1. Wash the fish and chop the coriander.
2. Pour oil into the pressure cooker and add green onion and ginger to the pot.
3. Put the fish in and fry it on both sides.
4. Pour boiled water, add appropriate amount of salt, cover and simmer.
5. Stew until milky white, add minced coriander, MSG and sesame oil.
6. Take out the fish completely and the soup is ready to drink. Recipe 2 for crucian carp soup suitable for pregnant women
Ingredients for crucian carp soup
1 crucian carp (about 2 pounds), 20 grams of ginger, 2 green onions, a little salt and white pepper (Add a little when drinking soup)
How to make crucian carp soup
1. First boil a large pot of water in a soup pot or casserole. Cut green onions into sections and slice ginger.
2. Wash and drain the crucian carp, then cut a few knives on both sides.
3. Heat the wok, add 2 tablespoons of oil, and fry the fish over medium heat for 3 minutes, then turn over and fry for another 3 minutes.
4. Put the green onion and ginger slices into the pot and fry them, then put them together with the fried fish into the soup pot of boiling water.
5. After the soup pot comes to a boil over high heat, cover the pot and simmer over medium heat for 20-30 minutes until the fish soup turns white. (If there is white foam floating, scoop it out with a spoon)
6. Add a little salt and white pepper to enhance the flavor when drinking the soup. (Mothers during confinement should try to add as little salt as possible) Recipe 3 for crucian carp soup suitable for pregnant women
Ingredients for crucian carp soup
Main ingredients:
Crucipan carp 2 pieces
Accessories:
3 grams of Tongcao
Seasoning:
4 slices of ginger
Crucian carp soup Method
1. Remove the scales from the crucian carp, disembowel it, remove the internal organs, gills and black membrane in the belly, then clean it with clean water
2. Put oil in a pan, After the oil is hot, add the crucian carp and fry it. After frying one side, turn it over and fry again
3. Put the fried fish into the slow cooker, add the ginger slices, pour a pot of boiling water, and add the Tongcao stew. Cook for 3 hours
Tips for making winter health-preserving crucian carp soup:
1. The crucian carp must be cleaned, and the black membranes in the gills and belly must be removed, otherwise it will be stewed The soup smells fishy
2. If you want to stew the milky white soup, the crucian carp should be fried in oil first, and then poured into boiling water to stew
3. Tongcao can be used to make milk, a few grams at a time Recipe 4 for crucian carp soup suitable for pregnant women
Ingredients for crucian carp soup
One crucian carp, three pieces of vermicelli, two ounces of tea tree root, three pieces of tofu, onions, ginger, salt , cooking wine, red pepper
How to make crucian carp soup
1. Kill the fish, cut it clean and cut it into five pieces (soak the vermicelli in water for later use), soak it with salt and cooking wine 20 minutes.
(In the past, when making soup, it was not submerged. It was very light and could not be eaten with rice.)
2. Cut the green onion into sections and slice the ginger and set aside. Boil the tofu in salted boiling water for two minutes and put it in a bowl.
3. Coat the fish with starch, fry in hot oil for five minutes, take it out, leave a little base oil, add tea tree rut and a little salt, fry for two minutes, put it on a plate and set aside. (Separately stir-fry to add flavor)
4. Pour 1 liter of boiled water into the casserole and simmer until the soup is milky white, add tea tree rut and simmer for 15 minutes, add tofu and simmer for 5 minutes, ( I first made a small bowl of vermicelli and cooked it, then took my daughter to eat it (because chili peppers will be added later). Finally, I added vermicelli, ginger, green onions, and chili peppers and simmered it for 10 minutes. It was finally ready.
Related articles on how to make crucian carp soup for pregnant women:
1. How to make crucian carp soup for pregnant women
2. How to make tomato and crucian carp soup for pregnant women
3. How to make crucian carp soup for pregnant women
4. Illustration of how to make crucian carp soup during lactation
5. How to make crucian carp soup for lactation at home
6 . How to make delicious crucian carp soup for postpartum women
7. How to make delicious crucian carp soup for postpartum women
?