30g of Chrysanthemum morifolium, and proper amount of sugar.

2. Practice:

Soak the chrysanthemum in boiling water in the teapot and add appropriate amount of sugar.

3. Efficacy:

Let the baby drink this tea every day, which can ventilate the lung, relieve cough, and clear the triple energizer. Suitable for babies with wind-heat cold, headache and fever.

Salted orange 1, material:

Orange 1 piece, 1/3 spoon of salt.

2. Practice:

Wash oranges thoroughly and soak them in salt water for a while. Cut the top of the orange, just like the orange cup. Sprinkle a little salt evenly on the orange meat, poke it a few times with chopsticks to facilitate salt infiltration, and insert a toothpick into the orange to fix it. Put it in a bowl, cover it with the cut orange top, steam it in a pot, and steam it for about ten minutes after the water boils. Take it out and peel it. Take the pulp and eat it together with the steamed water.

3. Efficacy:

Steamed oranges with salt is a folk prescription, which can relieve cough caused by cold.

Steamed pear with pepper 1, material:

Pear 1 piece, a little rock sugar, 6 prickly ash.

2. Practice:

Wash the pear, without peeling, and cut the top; Hollow out, take out the pear core, and add rock sugar and pepper; Cover the pear, fix it with a toothpick, steam in the pot for about 30 minutes, eat pears and drink soup.

3. Efficacy:

Steamed pear with pepper can cure cough caused by fever and cold. Zanthoxylum bungeanum has the effect of treating common cold, while pear has the effect of relieving cough. Combined with each other, it can effectively treat cough caused by fever and cold.

Honeysuckle porridge 1, material:

9 grams of honeysuckle, 9 grams of fermented soybean and 60 grams of japonica rice.

2. Practice:

Flos Lonicerae and Semen Sojae Preparata are decocted in water to remove residues, and glutinous rice is added to cook porridge.

3. Efficacy:

Honeysuckle is cold, which can clear away heat and toxic materials, disperse wind and heat, and also inhibit influenza virus; Light fermented soybean is cool, and is often used with honeysuckle to treat wind-heat cold. It is very suitable for wind-heat cold patients and influenza patients with fever, headache and sore throat as the main symptoms.

Brown sugar ginger soup 1, material:

Ginger10g, brown sugar15g.

2. Practice:

Ginger slices are boiled in water, and brown sugar is added to serve while it is hot.

3. Efficacy:

Ginger is pungent and warm, and can dispel wind and cold. If you are accidentally infected with cold in winter, drinking a bowl of brown sugar ginger soup and sweating slightly will really have the effect of dispelling cold evil. But it is only suitable for patients with mild cold and cold.

Rice vinegar radish vegetable 1, material:

250 grams of raw radish and proper amount of rice vinegar.

2. Practice:

Wash and slice the radish, and soak it in rice vinegar for several hours. Serve as a dish every day. Daily 1 dose.

3. Efficacy:

This tea can relieve exterior syndrome, promote digestion and detoxify. Suitable for popular smoking.

Dietary Precautions for Sneezing with a Stuffy Nose in Baby 1, During sneezing with a stuffy nose in baby's nose, no matter whether it is cold or wind-heat cold, avoid eating all nourishing, greasy and sour foods, such as pork, duck, chicken, sheep's guts, glutinous rice, astragalus, Polygonatum sibiricum, Ophiopogon japonicus, ginseng, placenta and donkey-hide gelatin.

2, after the baby is sick, there will be a certain degree of anorexia. At this time, choose some fruits, purees, etc. to make the baby have an appetite. During the cold, you must pay attention to supplementing water, mainly light and nutritious.

3, the general cold will not just stay on the runny nose, it will cause symptoms such as cough. When it should be runny nose, it is necessary to add more water, coax the baby to sleep more, and pay attention to the use of liquid food when eating, which can ensure more nutrition and water are absorbed by the baby.

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