Instruments: potato, three; spine, five or six pieces; scallions, a little; wolfberry, a little.

Seasoning: cooking wine, a spoon; salt, a teaspoon; soy sauce, a spoon.

Practice:

1, the spine and chopped smaller, blanched and rinsed

2, the spine into the pressure cooker, add the right amount of water, add wine and salt, cover the lid and the valve began to stew.

3, the gas valve sounded four or five times, turn off the fire.

4, while waiting for the pressure cooker gas to subside, peel the potatoes and cut them into hobnail pieces.

5, add to the pressure cooker and simmer again. But this time, it's a false lid without the gas valve, so it's like a crock pot. Simmer on medium-low heat.

6, (that dish is done kung fu) add a little soy sauce to the potato spine soup, and then add a few goji berries, a roll can be out of the pot

7, served in a soup bowl, add a little scallion.

Dried vegetables and barley spine soup

Main ingredient: spine

Applications: dried vegetables, honey dates, barley, ginger, goji berries (optional)

Seasoning: salt, cooking wine, balsamic vinegar

Dried vegetables and barley spine soup

1, a handful of dried vegetables, honey dates, two grains of barley, a small half bowl.

2, dried vegetables soaked for half an hour, unfold all the leaves, clean, honey dates and barley washed.

3, spine washed and cold water into the pot blanching, cooking until a lot of blood foam floating.

4, use chopsticks to clip out the bones one by one, pay attention to avoid the blood foam, into the boiling casserole.

5: Add barley, jujubes and dried vegetables in turn.

6: Add a piece of ginger, a little cooking wine and a few drops of balsamic vinegar. After boiling over high heat, turn to low heat and cook for 1.5 hours, add a little salt, add wolfberries, and continue to cook for 5 minutes to turn off the heat.

Special Note: Job's tears are slightly cold, and weak people should not drink every day.