With the improvement of living standards, many families will throw away the food they can't finish, but some people will be reluctant to part with it. In order to avoid waste, they will keep inedible food in the refrigerator until the next day, but some foods can't be kept overnight after being cooked. Even if they are kept in a low-temperature refrigerator, they will go bad and be bad for their health. So, can cooked tofu be eaten overnight?

Can tofu be eaten overnight? Can cooked tofu be eaten overnight? ( 1)

1, it is best not to spend the night.

We all know that tofu is rich in protein and contains a lot of carbohydrates, so it is easy to breed bacteria. Raw tofu can only be kept fresh for seven or eight hours at room temperature. If the cooked tofu is put in the refrigerator and eaten the next day, a lot of bacteria have accumulated on it, which may cause diarrhea.

Can tofu be eaten overnight? Can cooked tofu be eaten overnight? (2)

2. Don't eat overnight food.

A lot of food can't be eaten overnight, so don't think it's wasteful to eat overnight food often, especially in hot summer, which is not good for your health. There are many foods that can't be eaten overnight, such as eggs and tremella soup. Eggs will breed a lot of bacteria overnight, while tremella soup will produce nitrite overnight, which is very harmful to human body. Some green vegetables should not be eaten overnight, because their colorful pages contain a lot of nitrate, which will be reduced to nitrite after bacterial decomposition.

Can tofu be eaten overnight? Can cooked tofu be eaten overnight? (3)

3. Fresh food is good for nutrition.

Vegetables and fruits should be eaten while they are hot. They are not only fresh in taste, but also rich in nutrients. After a period of storage, a large part of nutrients will be lost, and cooked food will undergo microbial changes and deterioration after a long period of storage, which is not conducive to human health.