First, first, wash the fish well without any bloodshot. Before making soup, soak the fish in slightly warmer water, not for a long time, but for a while. Put it down and take it out. Just rinse the liquid off the fish, so that there will be no foam when making soup.
Second, boil the water in the pot, put ginger on it, put a little white pepper and grain powder, put onion, garlic and a little sugar, and put seasoning according to your own taste. Remember not to put discolored spices and fish.
Third, turn on a big fire, and then turn it down, but don't let the water bubble, which will spoil the fish. It is best to cook fish soup for 30 minutes, and all the nutrients will be destroyed when it grows. Cooking fish soup is not like cooking other soups. The longer the better.
Stewed fish soup is a common family food in our life. This dish is delicious, the ingredients in it are rich in nutritional value, and it can also supplement the vitamins our body needs. The fat of fish is lower than that of other meats, so regular consumption will not add excess fat to us.