What can men eat to have aphrodisiac effect? ??This question is a question that many men with kidney deficiency want to know. If men often suffer from kidney deficiency, then the whole person will be in a sub-healthy state. Do you know what men eat to have aphrodisiac effects? Let’s take a look at the introduction of these foods to learn more about some common sense.

1. Seaweed

Research by food scientists from the British Nutrition Association found that the thyroid gland is responsible for sexual impulses and stimulation. Low thyroid activity will reduce sexual activity and sexual desire. , and the abundant iodine and other minerals in seaweed are important substances for ensuring thyroid activity, so seaweed contains many "helping" ingredients. Seaweed can nourish the kidneys and strengthen yang, and it can also increase sexual desire.

2. Mussels

Mussels are also known as pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It is salty in taste and warm in nature, and has the effects of warming the kidneys and strengthening essence, replenishing qi and tonifying deficiency. It is suitable for men's sexual dysfunction, spermatorrhea, impotence, sexual intercourse, diabetes and other symptoms. Men who eat it regularly can strengthen their bodies and enhance their sexual function. Mussels can be rich in minerals, including more zinc, which can nourish the kidneys and strengthen yang and regulate the body.

4. Loach

Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and neutral in nature, and has the effects of nourishing the body, replenishing qi, nourishing the kidneys and promoting essence. It has a good effect on regulating sexual function. Loach contains a special protein that improves sperm formation. Adult men often eat loach to nourish and strengthen their body. This kind of food can have the effect of nourishing the kidneys, is good for regulating kidney deficiency, and is a good aphrodisiac food.

The above introduces several types of ingredients for men to nourish the kidneys and strengthen yang. You all know it, right? These foods are relatively common. The important thing is that they have the effect of nourishing the kidneys for men, such as mussels and loaches. , and seaweed foods are good choices. They can have very good health care effects and effects. Try it now.