The effects of wax gourd: diuretic, expectorant, heat-clearing, detoxification, treatment of edema, fullness, beriberi, gonorrhea, phlegm, cough and asthma, summer heat, thirst quenching, diarrhea, carbuncle swelling, hemorrhoids and leakage; And detoxify fish poison and alcohol poison.
Nutritional value of wax gourd;
1, wax gourd contains more vitamin C, higher potassium salt content, but lower sodium salt content. Patients with hypertension, nephropathy, edema disease, etc. can eat it, which can achieve the effect of reducing swelling without hurting vital qi.
2, weight loss: the propanol diacid contained in the wax gourd can effectively inhibit the conversion of sugar into fat, and the wax gourd itself does not contain fat, and the calories are not high, which is of great significance to prevent the human body from getting fat, and can also help to keep fit.
3, clearing away heat and relieving summer heat: winter melon is cold and sweet, clearing away heat and promoting fluid production, relieving summer heat and removing troubles, especially suitable for summer consumption.
The function of ribs: supplementing calcium, nourishing kidney, nourishing blood, nourishing yin and moistening dryness, tonifying middle warmer, strengthening spleen and stomach, improving anemia, strengthening bones and muscles, enhancing physical strength, supplementing nutrition, nourishing yin and strengthening yang.
Nutritional value of ribs;
1. Spareribs contain high-quality protein and essential fatty acids. Spareribs can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.
2. Besides protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.