The cow's tongue is the cow's tongue
As shown in the picture:
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The cow's tongue is sweet in taste and flat in nature, and it belongs to the spleen and stomach meridian; beef has the effect of replenishing the spleen and stomach, benefiting the qi and blood, strengthening the tendons and bones, and eliminating water retention and edema, etc. The elderly will eat beef with cactus, which can help to relieve cancer and pain and improve the immune system. Elderly people will beef and cactus with food, can play the anti-cancer pain, improve the body's immune function of the effect; beef with red dates stewed, it helps muscle growth and promote the efficacy of wound healing.
There is a layer of old skin on the outside of the cow's tongue. Remove the old skin, you can sauce, roast, brine.
Recommended as follows:
1. red steak beef tongue:
Main ingredient: beef tongue (500 grams)
Supplementary ingredients: cabbage (100 grams)
Seasoning: salt (4 grams) Pepper (1 gram) Vinegar (5 grams) Sugar (10 grams) Tomato Sauce (40 grams) Starch (peas) (8 grams) Peanut Oil (100 grams)
Method:
Please note: The following is a list of the most common ingredients for the beef tongue. p>Practice:
1. Beef tongue (cooked beef tongue) cut into long strips of 0.5 * 4 cm. Wash and blanch the tender heart of rape in soup.
2. frying pan placed on a high flame, hot pot injected 30 grams of peanut oil, onion and ginger oil, into the pepper, stir fry for a while into the tomato sauce stir fry flavor, move to a small fire on the simmer for 20 minutes, thickening the thickening of wet starch into the remaining 40 grams of peanut oil, you can put out of the pot.
3. Inverted method to plate, keep the original shape, with the cabbage heart around the radial shape, you can serve.
2. pepper beef tongue:
Main ingredient: beef tongue (400 grams)
Auxiliary: bamboo shoots (200 grams)
Seasoning: salt (7 grams) monosodium glutamate (2 grams) pepper (1 gram) peppercorns (40 grams) ginger juice (5 grams) scallion juice (5 grams) sesame oil (2 grams)
practice:
1. green bamboo shoots peeled off the skin, washed. Cut into slices of elephant's eye, slightly salted with 2 grams of refined salt, squeeze out the water, pad in the bottom of the plate, cooked beef tongue cut into slices yards into a book in the plate.
2. Peppercorns chopped, add a little water, placed on the fire to boil, with a sieve will be drained into a small bowl, to be cooled to salt, monosodium glutamate, pepper, onion and ginger juice, sesame oil mix well. On the table before pouring the juice can be.
3. Marinated beef tongue:
Main ingredient: beef tongue (200 grams)
Seasoning: green onion (3 grams) ginger (3 grams) wine (2 grams) salt (2 grams) peppercorns (1 gram) star anise (2 grams) sesame oil (2 grams) soy sauce (2 grams)
Practice:
1. Wash the beef tongue, drained, into the plate put the salt and nitrate, marinated for eight hours. about to be used.
2. Take an aluminum pot, pour broth, put on medium heat, put the beef tongue, green onions, ginger, cooking wine, salt, sugar, soy sauce, put peppercorns, star anise, wrapped in gauze under the pot. Boil, skim off the froth, turn to a small fire, brine about four hours, when the ox tongue is cooked, fish out and drain the soup, tear off the skin of the ox tongue while it is still hot.
3. Remove the aluminum pot from the heat, put the beef tongue, soak for three hours, fish up and drain the soup, cut into slices, put into the plate, drizzle a little sesame oil can be.
Thanks!