1, corn dregs porridge is a kind of porridge made of coarse grains, which is rich in nutritional value. It contains a lot of cellulose, calcium ion, vitamin E, vitamin A and glutamic acid. After ingesting it, it can effectively improve visual fatigue, nourish nerves, and promote intestinal peristalsis.

2. It has a good auxiliary effect on the discharge of cholesterol in the body, which can lower blood pressure, reduce blood lipid and prevent cardiovascular and cerebrovascular diseases. Moreover, glutathione and carotene can also play an anti-cancer and anti-cancer role.