It has many curative effects, such as enriching blood, moistening lung, relieving cough and quenching thirst, promoting cell regeneration, increasing appetite and relieving pain. It can also tonify qi and kidney, relieve pain and detoxify, and has the effects of treating and relieving hypertension, heart disease, constipation, insomnia and other diseases.

efficacy characteristics

1. milky white viscous liquid with oily luster. It is easy to crystallize, and it is fine and white after crystallization. This is a natural phenomenon of honey, which has no influence on the quality. It can be melted with warm water when eating.

2. It has a strong fragrance of Tilia amurensis, sweet and palatable taste, high nutritional value and easy to be absorbed by the stomach.

3. When used as medicine, it has the functions of invigorating the middle energizer, relieving cough, moistening intestine, detoxicating and helping digestion. In addition, linden honey itself has a special antiseptic effect, and it is the main raw material for manufacturing Chinese patent medicine pills.

although honey is good, you should not take more

honey should not be taken more. Glucose and fructose in honey are monosaccharides. Eating too much at one time can raise blood sugar. At present, there is no standard statement, but under normal circumstances, it is appropriate for adults to take 1-2 spoonfuls of about 2 grams a day.

honey should not be heated. Honey contains enzymes that play an important role in the middle period of human metabolism, such as amylase, which will lose its activity and its nutritional value will disappear after heating. Take it with warm boiled water not exceeding 5 degrees Celsius.

honey should be taken 1-1.5 hours before meals or 2-3 hours after meals, so as to avoid irritation to the stomach. In addition, avoid touching metal objects when storing. Honey is acidic, so don't use metal containers when storing it to avoid chemical reactions.

what are the above references? Baidu Encyclopedia-Tianshan Snow Honey, People's Network-Although honey is good and taboo, it is best for three people not to eat honey.