Bitter gourd beef roll
Main ingredients: bitter gourd, beef filling
Seasoning: green onion, ginger, garlic, chicken essence, salt, cooking wine, sesame oil
Practice:
Cut green onion, ginger, garlic into minced to join the beef filling, add chicken essence, salt, cooking wine, sesame oil and then stirred well;
Cut off the bitter gourd and hollowed out to become tube;
Will mix the beef stuffing stuffed into the bitter melon, pay attention not to stuff too full, or cooked will come out;
and then on the drawer steam on the line.
Considering the beauty of the bitter melon, you can also not cut it first, and then cut it when it is cooked, so that it looks a little neat. But if you don't cut it, the filling is not too good, and it's not easy to stuff it evenly, so it's better to cut it first and then stuff it.
Cool bitter melon
500 grams of bitter melon, 30 grams of red pepper, 2 teaspoons of sesame oil, half a teaspoon of soy sauce, a little soybean paste, a little garlic, salt, monosodium glutamate, a little each.
1, the bitter melon to the melon, remove the flesh, cut into strips, into the pot of boiling water, scalded, fished out with cool water, drained water, put into the dish to be used.
2, will be red pepper, remove the seeds, wash, cut into thin filaments, salted for 5 minutes, squeeze out the water; garlic and red pepper shredded mix, plus soy sauce, soybean paste, monosodium glutamate, sesame oil, together with pouring in the bitter gourd, mixing can be.
Dawnrain: The bitter melon can be scalded with boiling water to remove the bitter taste; the chili pepper can be salted to remove some of the spicy flavor.
Wacky Bitter Melon
500 grams of bitter melon, 1 teaspoon each of pepper oil, soy sauce and sesame sauce, 1 tablespoon each of sugar, vinegar, chili oil and edamame beans, and salt, sesame oil, monosodium glutamate and chopped green onion, ginger and garlic.
1, remove the bitter melon, split into two, remove the pith and cut into thick julienne strips, blanch in a pot of boiling water, remove from the pot and soak in cool water to cool, mix with salt and sesame oil.
2, frying pan on the fire, add about 2 tablespoons of oil burned to 50 percent hot, under the black beans stir-fried, plate cooling, chopped into fine powder, into a bowl, add soy sauce, sugar, vinegar, monosodium glutamate, onion, ginger and garlic, chili oil, pepper oil, sesame seed sauce adjusted to the strange sauce.
3, bitter melon into the plate, dripping with strange sauce can be.
Dawnrain: Use fresh and tender bitter melon; when blanching bitter melon, use high heat to keep it fresh.
Scallion oil bitter melon
500 grams of bitter melon, 2 tablespoons of sesame oil, 50 grams of green onion, 10 peppercorns, salt, monosodium glutamate.
1, the bitter melon to melon, split into two halves, remove the flesh, cut into slices diagonally, and then under the boiling water blanch to the break, fish out of the control of the water into the plate, sprinkle into the appropriate amount of salt while hot, dry water to be used.
2, cut the green onion into minced green onion, take a bowl and put the appropriate amount of salt on the bottom, green onion concentrated on the top.
3, will be fragrant oil burned to 40% hot, under the pepper fried flavor after fishing out do not; and then will be fragrant oil burned to seventy percent hot, quickly poured on the scallions, stirred after the bitter melon slices into the, add monosodium glutamate mix can be loaded.
Dawnrain: Bitter melon with boiling water can remove the bitter taste; this dish is rich in flavor, appetizing and refreshing.
Bitter gourd with fish
500 grams of bitter gourd, 1 tablespoon of bean paste, 30 grams of shredded green onion, ginger, garlic***, 2 red chili peppers, sesame oil, soy sauce, sugar, vinegar, each appropriate amount.
1, the bitter melon to the melon, flat cut into two petals, remove the pith and cut into thin filaments, into the pot of boiling water blanch, fish out with cool water soak cool; red pepper to remove the tip and seeds, cut into thin filaments, also blanch, soak cool and wait for use.
2, frying pan on the fire, add about 2 tablespoons of oil boiled to 50 percent heat, under the shredded onion, ginger, garlic stir-fried flavor, and then under the bean paste stirred red oil, add soy sauce, sugar, vinegar stir-fried evenly, and sheng out of the cool made of sauce.
3, bitter melon silk, shredded chili pepper into the plate, dripping sauce, sesame oil, mix well.
Dawnrain: To use fresh and tender bitter melon Wyoming Cooking Arch Shine Word Security To use low heat to prevent frying scorched; bitter melon, red pepper blanching, to use high heat to maintain freshness and tenderness.
Five-spice bitter melon
500 grams of bitter melon, 500 grams of bitter melon, 500 grams of bitter melon, 500 grams of bitter melon and 500 grams of bitter melon. yah? tablespoon, minced garlic, coriander, sesame oil, soy sauce, vinegar, monosodium glutamate each moderate.
1, remove the bitter melon, cut into two flat, remove the pith and then cut into thin slices, and place in the refrigerator.
2, the cilantro, garlic, tomato paste, soy sauce, sesame oil, vinegar, monosodium glutamate into a sauce.
3. Take out the bitter gourd from the refrigerator and mix it with the sauce.
Dawnrain: Use fresh and tender bitter melon, the thinner the slice, the better
Dry Stir-Fry Bitter Melon Shreds
150 grams of shredded pork, 300 grams of bitter melon, 3 small green peppers, shredded green onions, shredded ginger, soy sauce, salt to taste.
1, bitter melon shredded, green peppers broken and seeded cut thick wire;
2, the frying pan clean and dry, no oil into the bitter melon and green peppers dry stir-frying to moisture dry (skin some of the black paste when) to be used.
3, the pot of oil is hot, into the meat quickly fried, moisture is almost dry when put onion and ginger, soy sauce, stirring good? Bitter melon and green pepper, stir fry for a few moments and then put salt to taste.
Dawnrain: This dish is characterized by: salty, spicy, bitter, dry, fragrant.
Bitter Melon
Bitter Melon 500 grams, 100 grams of oil, 1 teaspoon of wine, half a green onion, 3 garlic cloves, 1 tablespoon of black beans, 50 grams of fresh broth, 1 teaspoon of sugar, salt, sesame oil, moderately.
1, bitter melon cut into wide julienne strips, scalded in a pot of boiling water, then soaked in cool water.
2, cut the green onion into scallions, garlic cloves into a puree, and chop the tempeh for use.
3, the pot of oil hot, into the bitter melon shredded stir-fry 2 minutes or so, and then into the wine, garlic, scallions, edamame, salt, sugar and fresh soup, simmering with a small fire flavor, soup is almost dry, dripping sesame oil, out of the pot that is complete.
Dawnrain: Practice 1 of the bitter melon treatment, in order to remove part of the bitter melon bitter flavor, scalding time should be short; fresh broth can be used instead of chicken powder and water; love spicy friends can also add a little bit of benzene sauce.
Bitter melon chicken
200 grams of bitter melon, 250 grams of chicken breast, half a teaspoon of wine, half a teaspoon of sugar, 1 teaspoon of soy sauce, a little salt, chicken powder, a little chopped scallions, a little cornstarch, half a teaspoon of starch, 1 egg white.
1, the bitter melon to the melon, remove the pith, cut into thick slices, mixed with salt, marinated for a short while, into the pot of boiling water in the hot, drain, and wait for use.
2, the chicken breast clean, cut into slices, with a little soy sauce, egg whites, Tan scabbard take?
3, frying pan on medium heat, put the right amount of oil until warm, put the chicken slices, slip loose until brown, drain the oil; frying pan to stay a little bottom oil, put the heart of fried incense, under the bitter melon slices stir fry, add soy sauce, sugar, chicken powder and 2 tablespoons of water, thickening with water starch, pour into the fried chicken slices, stir fry can be released after the pan.
Dawnrain: When frying the chicken, pay attention to the heat, the chicken will get old if you fry it for a long time.
Bitter Melon with Black Beans
50 grams of black beans, 400 grams of bitter melon, 1 red pepper, 1 teaspoon of soy sauce, 1 tablespoon of sugar, 1 teaspoon of sesame oil, 3 tablespoons of veggie broth, salt and MSG to taste.
1, the bitter melon melon, wash and cut into 4 centimeters long, 2 centimeters wide pieces, add the right amount of salt and mix well, marinate for about 10 minutes, into the boiling water pot of scalding a little bit, fish out and drain the water, to be used.
2. Wash the edamame with water and drain well; remove the red chili peppers, remove the seeds, and chop.
3, frying pan on medium heat, put 3 tablespoons of vegetable oil to heat, put the red pepper and edamame, stir fry flavor, put the blanched bitter melon pieces stir fry for a few times, under the soy sauce, sugar, vegetarian soup, burn until the soup is almost dry dripping sesame oil, stir fry evenly can be removed from the pot.
Flesh bitter gourd
500 grams of bitter gourd, 300 grams of pork, 1 egg, a little salt, soy sauce, minced green onion, minced ginger, a little water starch, a little starch, half a teaspoon of chicken powder, half a teaspoon of wine, half a teaspoon of sugar.
1, the meat will be clean, chopped into puree, add minced green onion, minced ginger, soy sauce, starch, egg, mix well to make the meat filling to be used.
2, wash the bitter melon, remove the melon, cut into 2 centimeters of the section, with a spoon to dig out the flesh, into a tube, pickled in salt for 2 minutes, drain the water; the bitter melon tube inside the wall of the uniformly thin layer of starch, fill the meat filling into the bitter melon tube, smoothing the two ends.
3, frying pan in 2 tablespoons of oil, heat until warm, put the flesh of the bitter melon, fry until golden brown, add 3 tablespoons of water, chicken powder, wine, soy sauce and sugar, boil, water Ling scurrying stop? Add 3 tablespoons of water, chicken powder, soy sauce and sugar, and bring to a boil. The water will be used to make the food more flavorful, and the food will be more flavorful.
Dawnrain: Pork must be chopped into mush, the meat filling should be stirred in one direction; minced green onion and ginger should be chopped as much as possible, can be added to the chopped meat with minced green onion and ginger; in the bitter gourd filled with meat filling should be pressed, so as not to burn the process of the meat filling fall off.
Snow bitter melon
300 grams of bitter melon, snow 100 grams of wine, from, green onion, monosodium glutamate each moderate.
1, the bitter melon to melon, flat cut into two petals, remove the pith and cut into thin silk, snow vegetables after washing and cut into minced.
2, frying pan on the fire, add about 2 tablespoons of oil boiled to 50 percent heat, into the bitter ring fried until soft, and then into the snow vegetables, wine, soy sauce, minced green onions, stir-frying out the flavor, sprinkle monosodium glutamate can be pot.
Dawnrain: Supermarkets in the finished snow cabbage to make this dish is very convenient, other savory dishes, such as Sichuan winter vegetables, pickled vegetables also
Bitter melon in black bean sauce
Bitter melon 500 grams, 1 tablespoon of black beans, garlic, sugar, soy sauce, salt, chicken powder, water starch, each appropriate amount.
1, remove the bitter melon, split into two, remove the pith and cut into large thick slices, black beans cut into pieces.
2, frying pan on the fire, add about 3 tablespoons of oil to 60% heat, put the bitter melon slices, fry until both sides of the golden brown, and then into the half a cup of water, add chicken powder, soy sauce, edamame, salt, sugar, garlic, with a high fire until the soup thick, thickened with water starch thickening, you can take off the pot.
Dawnrain: Burning bitter melon, do not cover, and not long to burn, to keep the texture crispy color green, to prevent the stewing of yellow
Celery shredded meat fried bitter melon
300 grams of bitter melon, 100 grams of celery, shredded meat 200 grams of soy sauce, minced scallions, minced ginger, salt, chicken powder, water starch, each appropriate amount.
1, the bitter melon to the melon, flat cut into two petals, remove the pith and cut into julienne, celery washed and cut into julienne.
2, frying pan on the fire, oil burned to 50 percent hot, into the ginger fried flavor, into the meat, stir-frying until browned just cooked, sheng out to be used.
3, frying pan and then on the heat, put the oil hot, add celery, bitter melon stir-fry until cooked, under the soy sauce, shredded meat, stir-fry, hooked into the water starch and chicken powder into the thickening can be
Dawnrain: stir-fry shredded meat should be a high-fire quickly, just cooked to be sheng up; celery, bitter melon stir-fry and then put into shredded meat, to keep the melons crispy meat tender.
Three Fresh Bitter Melon Soup
500 grams of bitter melon, 100 grams of mushrooms, 100 grams of asparagus, 1000 grams of fresh soup, salt.
1, remove the bitter melon, remove the pith, cut into thick slices; asparagus cut into thin slices, shiitake mushrooms de-tipped, cut into thin slices.
2, add water in the pot, boil, under the bitter melon slices boil a little, drain the water.
3, the soup pot was cleaned and placed on a high flame, put the oil to seventy percent heat, put the bitter melon slightly fried, pour in the soup, after boiling under the asparagus slices, mushroom slices, cooked until soft, add salt to taste.
Dawnrain: Fresh broth can be replaced with chicken broth; bitter melon must be drained after cooking; to skim the foam
Dawnrain: The bitter melon can be replaced with chicken broth.