What are the vegetables and fruits that are good for the kidney

What are the vegetables and fruits that are good for the kidney

What are the vegetables and fruits that are good for the kidney? We all know that men are very concerned about the kidney food, kidney good, our marriage can be happy, and fruits and vegetables is a very good choice for us. Next I take you together with a detailed understanding of what are the vegetables and fruits of the kidney aphrodisiacs.

What are the vegetables and fruits that tonify the kidneys and strengthen the yang 1

1, grapes

Taste flat, sweet, slightly acidic. It has the effect of tonifying the liver and kidney, generating fluids and nourishing blood.

2, mango

Sweet and slightly acidic. It has the effect of benefiting the stomach, benefiting the kidneys, generating fluids, quenching thirst, and lowering reversal.

3, papaya

is known as the "king of fruit".

Taste: sour, warm, non-toxic. It has the effect of clearing the heart and moistening the lungs, strengthening the stomach and spleen, eliminating fatigue, and moisturizing and nourishing the skin.

4, red dates

Its most prominent feature is the high vitamin content.

Taste sweet and warm, to the spleen and stomach meridian. It has the effect of tonifying the center, nourishing the blood and tranquilizing the mind, and moderating the medicinal properties.

5, leek

The taste is warm, sweet and pungent. It has the effect of tonifying the kidney and helping the sun, warming the center and opening the stomach.

6, black beans

Also known as black beans.

Sexual flavor attributed to the taste of sweet, slightly cold, flat, into the spleen, kidney meridian. It has the effect of tonifying the kidney and benefiting the yin, strengthening the spleen and inducing dampness, and removing heat and detoxification.

7, black sesame seeds

Sexual flavor gas, taste sweet, oil aroma. With accelerated human metabolism, prevent anemia, activate brain cells, eliminate vascular cholesterol, prolong life, hair, liver and kidney, Run five organs, benefit the energy, long muscles, fill the brain marrow and other effects.

What are the vegetables and fruits that replenish the kidneys2

What are the fruits that replenish the kidneys

1, mulberry

Mulberry is not very common, but it is one of the fruit that can replenish the kidneys, mulberry, also known as sango, it is the taste of the sweet, juicy, and only contains a variety of vitamins and minerals. A variety of vitamins and minerals, regardless of men and women, young and old are suitable for eating a kind of fruit, every day proper consumption of some mulberry, can replenish the blood nourishing Yin, tonic liver and kidneys, on the kidney deficiency, kidney deficiency caused by dizziness, weakness, lumbar and knee weakness and other symptoms have a very good role in alleviating the problem, but also to delay the aging.

2, black jujube

Black jujube taste sweet and astringent, people often used in the production of desserts or soup to eat. It also belongs to a good kidney ingredients, has a good body nourishing Yin role, can help improve the function of the kidneys. And black jujube also contains some protein and fat and sugar, can play the role of blood and spleen, appetizing and warming the role of the kidneys, the human body's health has great advantages.

3, blackcurrant

Blackcurrant, also known as black bean fruit or purple plum, attributed to a high nutritional value of the fruit, and therefore the market price is slightly high, which contains a variety of vitamins and minerals, in addition to a very good effect of the kidney, but also can reduce blood fat, on the middle-aged and elderly people is good. Pick, kidney deficiency of the crowd eat more blackcurrant, can significantly improve a variety of kidney deficiency caused by discomfort symptoms.

In addition to the three fruits introduced above can replenish the kidneys, walnuts are also considered to be a kind of fruit can replenish the kidneys, about these fruits we can choose to take turns to eat, so that can better play the effect of replenishing the kidneys and solidifying the essence, together with the body can make up for the need for a variety of nutrients. In the process of dietary supplementation, we also need to pay attention to rest, work and rest, to prevent staying up late, so as to make the kidneys more healthy.

4, durian

Among all the fruits, durian is many people can not accept, but it does have a good regimen, the proper application of durian will have a very good effect on the kidney, but also in the role of cold and warmth is worth mentioning, so although the smell of the durian is very punchy, but it will still be a good choice for many! The male is a good choice.

5, grapes

Grapes are one of the essential fruits of many families, in the summer it is the most abundant varieties, together with the taste is also the best, and its rich pulp and nutritional value can play a role in the maximization of qi and blood, benefit the liver and kidneys, the role of the fluid, and in the care of the liver and kidneys is also appropriate. The first thing you need to do is to get your hands on some of the most popular products in the world, and then you'll be able to get your hands on some of the most popular products in the world!

6, passion fruit

Passion fruit in the aphrodisiac fruit list 10 is known as one of the most nutritious fruits, it is sweet and sour taste is also loved by many people, in the consumption of severe and anxious mood has a very good role in alleviating, together with the kidney and aphrodisiac effect is also trustworthy. However, if you have a bad stomach, you should try to eat as little as possible.

7, lychee

Lychee to the sweet taste of the summer many people must have one of the fruits, it is the overall nature of the more gentle, in the complementary qi and blood, the role of the essence of the appropriate good, together with the Western medicine that lychee in the trace elements can be very good health body, so on the dream, premature ejaculation has a certain treatment! The fact is that the most important thing is that it is not easy to find the best way to get the most out of your life, but it is a good way to get the most out of your life.

8, fig

Figs in the overall growth and appearance are known as a very good tonic for the kidney to help one of the best, and it contains ingredients that have been shown to help enhance the vitality of the male sperm and the number of timely, but also in the taste of the majority of people accepted, the bottom line is that it has a treatment of men's The most important thing is that it has a role in treating men's infertility.

9, banana

Banana in all the fruit is known as a product that can promote digestion, in the aphrodisiac fruit list of the top 10 in its bromelain enzyme can also be maximized to enhance the male libido, but also its rich potassium can be a comprehensive enhancement of the human body's function, but the banana is a good choice. The black pigment of the root is toxic part is certainly not eaten.