Basha fish is a kind of fish that originated from Southeast Asian countries, mainly living in the Mekong River basin. At present, it is vigorously developed in Southeast Asian countries, so most of the Basha fish on the market are imported.

Basha fish is a kind of fish with tender meat, delicious taste and rich nutrition, and it has many characteristics such as fast growth, large size, high yield, wide eating habits and easy feeding, so the Basha fish on the market is not expensive, even cheap.

2 is it harmful to eat too much Basha fish? It depends on the situation.

As long as the Basha fish contains protein, fat, cholesterol, various fatty acids, amino acids, water, carbohydrates, sugar, dietary fiber, minerals and vitamins, it will not harm the human body in general.

However, the contents of protein, fat and cholesterol in Basha fish are rich, with 17.3, 6.7 and 77 mg per 100 g respectively. If you eat too much, it will easily lead to indigestion, and it will easily lead to excessive accumulation of fat and cholesterol in the body, causing obesity and cardiovascular and cerebrovascular diseases. Therefore, Basha fish should control its consumption.

3 Does Basha fish cause allergies? It varies from person to person.

Basha fish, as a kind of aquatic product, belongs to the food that is easy to cause allergies, but everyone's physique is different, and the allergens are also very different, so whether they are allergic or not is completely different from person to person.

After food allergy, skin itching, redness, pimples, wheals, abdominal pain, diarrhea, abnormal breathing and other discomfort usually occur, so once the above symptoms appear, it means allergy, so you need to stop eating and seek medical treatment.

4 can Basha fish make complementary food for the baby? Yes.

Basha fish has few stings, and the meat is white and tender, delicious and nutritious. It can be used as a supplementary food for babies without worrying about stinging, and it can also increase their appetite and help promote growth and development. It is a very suitable food for babies.

However, it should be noted that Basha fish may cause allergies, so before making complementary food for your baby, you should try it for your baby first, and you can continue to use it if there is nothing unusual.