sandwich
Sandwich is a recommended staple food for picnics. It can contain a lot of ingredients. Now sandwiches can be bought outside and easily made at home. Bake some slices of toast, add vegetables, fruits and meat, cut them, seal them and take them out easily.
Sushi staple food
The best food for a picnic is easy to eat and take, so sushi, a staple food that is nutritious and delicious and can quickly replenish energy, must also be prepared. Sushi can be made with different ingredients according to the taste needs of family members. The prepared sushi is cut into small pieces and put into a lunch box to take out, which is clean and hygienic to eat and can supplement nutrition.
fresh fruit
Whether at home or on a picnic, fresh fruits are indispensable. Wash and cut fresh strawberries, plums and prunes and put them in a fresh-keeping box. You can take them at any time when you want to eat them. You can also slice the fruit, add fresh lettuce, arugula, etc., squeeze salad sauce when eating, and mix well to get the vegetable and fruit salad, which is a favorite ingredient for adults and children.
Water and energy drinks
Water is the source of life, so you should drink more water when you go out at home, especially when you go out, because you will sweat during walking, and you will need more water at this time. Besides mineral water, I will also prepare my favorite drinks. I recommend this Mrs. Hum apricot skin tea, which has been prepared the most recently in our family. It tastes sweet and sour and refreshing, and it is especially delicious. It can not only relieve greasy and spicy food, but also stimulate appetite.
The ancient extraction technology is used, without preservatives. Li Guangxing and high-quality hawthorn are cooked through multiple processes, which are only 3 minutes sweet and zero in fat. You don't have to worry about gaining weight, and the apricot fruit is particularly rich in taste, which is really delicious. I like sour plum soup so much that after drinking a bottle of it, I feel that I have to move on, and its outer packaging is particularly eye-catching, which makes it even more brilliant to go out for a picnic and shoot a blockbuster. It's better to drink milk tea or something!
Cake snacks
How can you have a picnic in spring without a suitable dessert? Small cakes like matcha strawberries must be prepared. Especially the cupcakes, which are sweet, soft and delicious, are not dirty to eat, clothes and hands. You can also make a cake roll with taro cream to take out, which is absolutely popular!